Beauty queens from around the world have started arriving in El Salvador where the 72nd Miss Universe is being held.
The final coronation is set to take place next Saturday, where reigning Miss Universe R'Bonney Gabriel from the US will crown her successor from a pool of 86 women.
Before the glitzy final show, the beauty queens will compete in a preliminary round next Wednesday, where they will parade in their evening gowns and swimsuits in front of the judges. This crucial round determines their scores and who makes it to the semi-final, which will be announced on the coronation night.
The women will then go into a national costume round the next day, with the winner also being announced during the final show.
Several contestants have been sharing photos of their first few days in San Salvador, filled with fittings and registrations, including Miss Universe Philippines Michelle Dee. In an Instagram post on Monday, the Filipina beauty queen is seen posing with Miss Universe India Shweta Sharda, as well as representatives from Nepal and France.
This year's Miss Universe, which is one of the longest-running and most-watched beauty pageants in the world, packs many historic firsts, led by its new owner, Thai mogul Anne Jakrajutatip.
For the first time in the pageant's decades-long history, mothers and married women have been allowed to join. Maria Camila Avella Montanez of Colombia and Michelle Cohn of Guatemala are the first Miss Universe contestants in this category.
Another celebrated feat is the debut of Pakistan in the pageant this year, represented by Erica Robin, as well as the return of Egypt in the contest via Mohra Tantawy.
While the beauty queens are waiting for the preliminary rounds, online voting is open, which gives fans the chance to secure a semi-final spot for their favourite contestant. The woman with the highest number of fan votes will automatically qualify in the semi-final during coronation night.
Voice for change
Meanwhile, another online voting competition is being held, called Voice for Change. In this new category, the contestants share their personal advocacies through a three-minute video.
As of writing, Philippine representative Dee has the most votes. In her video, she talks about raising awareness around challenges for people on the autism spectrum, describing it as an issue that is “very close to my heart”.
“I am a sister of two incredible siblings who are on the autism spectrum,” she says, detailing her years of work with the Autism Society Philippines.
Miss Universe Ukraine Angelina Usanova has also garnered a significant number of votes so far. In her entry, she talks about the toll of war and military conflict on people's mental health.
Three winners will be chosen in this category based on the results of the online votes.
Killing of Qassem Suleimani
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THE DETAILS
Kaala
Dir: Pa. Ranjith
Starring: Rajinikanth, Huma Qureshi, Easwari Rao, Nana Patekar
Rating: 1.5/5
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Killing of Qassem Suleimani
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KILLING OF QASSEM SULEIMANI
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UK's plans to cut net migration
Under the UK government’s proposals, migrants will have to spend 10 years in the UK before being able to apply for citizenship.
Skilled worker visas will require a university degree, and there will be tighter restrictions on recruitment for jobs with skills shortages.
But what are described as "high-contributing" individuals such as doctors and nurses could be fast-tracked through the system.
Language requirements will be increased for all immigration routes to ensure a higher level of English.
Rules will also be laid out for adult dependants, meaning they will have to demonstrate a basic understanding of the language.
The plans also call for stricter tests for colleges and universities offering places to foreign students and a reduction in the time graduates can remain in the UK after their studies from two years to 18 months.
Mohammed bin Zayed Majlis
Mohammed bin Zayed Majlis
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Batti Gul Meter Chalu
Producers: KRTI Productions, T-Series
Director: Sree Narayan Singh
Cast: Shahid Kapoor, Shraddha Kapoor, Divyenndu Sharma, Yami Gautam
Rating: 2/5
The specs
Engine: 2x201bhp AC Permanent-magnetic electric
Transmission: n/a
Power: 402bhp
Torque: 659Nm
Price estimate: Dh200,000
On sale: Q3 2022
Key facilities
- Olympic-size swimming pool with a split bulkhead for multi-use configurations, including water polo and 50m/25m training lanes
- Premier League-standard football pitch
- 400m Olympic running track
- NBA-spec basketball court with auditorium
- 600-seat auditorium
- Spaces for historical and cultural exploration
- An elevated football field that doubles as a helipad
- Specialist robotics and science laboratories
- AR and VR-enabled learning centres
- Disruption Lab and Research Centre for developing entrepreneurial skills
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The low down on MPS
What is myofascial pain syndrome?
Myofascial pain syndrome refers to pain and inflammation in the body’s soft tissue. MPS is a chronic condition that affects the fascia (connective tissue that covers the muscles, which develops knots, also known as trigger points).
What are trigger points?
Trigger points are irritable knots in the soft tissue that covers muscle tissue. Through injury or overuse, muscle fibres contract as a reactive and protective measure, creating tension in the form of hard and, palpable nodules. Overuse and sustained posture are the main culprits in developing trigger points.
What is myofascial or trigger-point release?
Releasing these nodules requires a hands-on technique that involves applying gentle sustained pressure to release muscular shortness and tightness. This eliminates restrictions in connective tissue in orderto restore motion and alleviate pain. Therapy balls have proven effective at causing enough commotion in the tissue, prompting the release of these hard knots.
Killing of Qassem Suleimani
How being social media savvy can improve your well being
Next time when procastinating online remember that you can save thousands on paying for a personal trainer and a gym membership simply by watching YouTube videos and keeping up with the latest health tips and trends.
As social media apps are becoming more and more consumed by health experts and nutritionists who are using it to awareness and encourage patients to engage in physical activity.
Elizabeth Watson, a personal trainer from Stay Fit gym in Abu Dhabi suggests that “individuals can use social media as a means of keeping fit, there are a lot of great exercises you can do and train from experts at home just by watching videos on YouTube”.
Norlyn Torrena, a clinical nutritionist from Burjeel Hospital advises her clients to be more technologically active “most of my clients are so engaged with their phones that I advise them to download applications that offer health related services”.
Torrena said that “most people believe that dieting and keeping fit is boring”.
However, by using social media apps keeping fit means that people are “modern and are kept up to date with the latest heath tips and trends”.
“It can be a guide to a healthy lifestyle and exercise if used in the correct way, so I really encourage my clients to download health applications” said Mrs Torrena.
People can also connect with each other and exchange “tips and notes, it’s extremely healthy and fun”.
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