In run-up to Ramadan, focus on the meaning is lost



My local supermarket in London has recently mounted a large banner across its railings, which commands: "Stock up for Ramadan now!" With just over two million Muslims in Britain, mainstream grocery outlets have become wise to the copious shopping of the Islamic month of fasting. With three weeks to go, the frenzy to supply the fasting faithful is rising.

The aisles are packed with traditional fare for Muslims who hail from a range of ethnicities. There are dates, chutneys and halal samosas.

Last year, I got overexcited by the buy-one-get-one-free offer on the tins of chickpeas and bought 24, most of which still languish accusingly in the bottom of my larder.

The delight and saliva the Ramadan shelves ought to arouse quickly transform into painful little bubbles of guilt. Guilt about spending too much time thinking about food. Guilt for not cooking up little treats to store in the freezer in advance. Guilt for the iftar invitations I ought to have issued already. Guilt for prioritising feasting over fasting.

Whenever I meet other Muslims, we exclaim "Ramadan is so close!" as though the 12-month calendar is a shock to us. And then of course: "I'm not ready!"

My culinary preparations are lagging behind, and my spiritual planning is further back still. It shouldn't be like this. I should be better organised, but I can't help but feel hopelessly human in that my aspirations eclipse my achievements.

I ought to be writing about my well-constructed plans for Ramadan: Quran recitation (Muslims should attempt to read the whole book during the month); more ritual prayers, and prayers prayed in a timely fashion; and, of course, planning lots of good charitable activities to help those around us and make our own spirits grow (selflessness is one of the foundations of spiritual growth).

And yet here I am, fraught with self-flagellation that my preparations amount to zero. The paradox is that my pathetic lack of planning will be met with an abundance of blessings and rewards simply for turning up and participating in Ramadan.

Ramadan is a bundle of paradoxes. While each minute passes slowly - and the minutes later in the day pass slower still - the month races past. I reflect on the metaphor for how life drags us down with its minutiae, yet our years gather speed until old age when we look back with regretful sentimentality at the time lost to the mundane.

The hunger pangs make concentrating on work and spiritual devotion challenging. And yet the suppression of the physical self in favour of the spirit frees up time, and mental space, and grants an ability to reach out and connect to others as our bodily selves seem to disappear leaving the "who" rather than the "what" we are.

And here is the ultimate paradox: the less we worry about physical food, the more Ramadan feels like a magical epoch when time stands stills, and we float on clouds in the meadows of the divine.

Three weeks to go? Bring it on, I'm ready.

Shelina Zahra Janmohamed is the author of Love in a Headscarf and blogs at www.spirit21.co.uk

What is a Ponzi scheme?

A fraudulent investment operation where the scammer provides fake reports and generates returns for old investors through money paid by new investors, rather than through ligitimate business activities.

COMPANY PROFILE
Name: HyperSpace
 
Started: 2020
 
Founders: Alexander Heller, Rama Allen and Desi Gonzalez
 
Based: Dubai, UAE
 
Sector: Entertainment 
 
Number of staff: 210 
 
Investment raised: $75 million from investors including Galaxy Interactive, Riyadh Season, Sega Ventures and Apis Venture Partners
The biog

Place of birth: Kalba

Family: Mother of eight children and has 10 grandchildren

Favourite traditional dish: Al Harees, a slow cooked porridge-like dish made from boiled cracked or coarsely ground wheat mixed with meat or chicken

Favourite book: My early life by Sheikh Dr Sultan bin Muhammad Al Qasimi, the Ruler of Sharjah

Favourite quote: By Sheikh Zayed, the UAE's Founding Father, “Those who have no past will have no present or future.”

School counsellors on mental well-being

Schools counsellors in Abu Dhabi have put a number of provisions in place to help support pupils returning to the classroom next week.

Many children will resume in-person lessons for the first time in 10 months and parents previously raised concerns about the long-term effects of distance learning.

Schools leaders and counsellors said extra support will be offered to anyone that needs it. Additionally, heads of years will be on hand to offer advice or coping mechanisms to ease any concerns.

“Anxiety this time round has really spiralled, more so than from the first lockdown at the beginning of the pandemic,” said Priya Mitchell, counsellor at The British School Al Khubairat in Abu Dhabi.

“Some have got used to being at home don’t want to go back, while others are desperate to get back.

“We have seen an increase in depressive symptoms, especially with older pupils, and self-harm is starting younger.

“It is worrying and has taught us how important it is that we prioritise mental well-being.”

Ms Mitchell said she was liaising more with heads of year so they can support and offer advice to pupils if the demand is there.

The school will also carry out mental well-being checks so they can pick up on any behavioural patterns and put interventions in place to help pupils.

At Raha International School, the well-being team has provided parents with assessment surveys to see how they can support students at home to transition back to school.

“They have created a Well-being Resource Bank that parents have access to on information on various domains of mental health for students and families,” a team member said.

“Our pastoral team have been working with students to help ease the transition and reduce anxiety that [pupils] may experience after some have been nearly a year off campus.

"Special secondary tutorial classes have also focused on preparing students for their return; going over new guidelines, expectations and daily schedules.”