Mammograms are one of the first ways to catch breast cancer. PA
Mammograms are one of the first ways to catch breast cancer. PA
Regular bouts of exercise have been found to reduce breast cancer risk by more than a third. PA
Regular bouts of exercise have been found to reduce breast cancer risk by more than a third. PA
Treatments such as Enhertu, an antibody-chemotherapy drug from Daiichi Sankyo and AstraZeneca, are used to fight the disease. AP
Treatments such as Enhertu, an antibody-chemotherapy drug from Daiichi Sankyo and AstraZeneca, are used to fight the disease. AP
Human trials are being conducted for a vaccine against the most aggressive and deadly form of breast cancer. Photo: Cleveland Clinic
Human trials are being conducted for a vaccine against the most aggressive and deadly form of breast cancer. Photo: Cleveland Clinic

Health

Running three times a week could cut breast cancer risk by a third, study finds

Results from more than 131,000 women were analysed by University of Bristol researchers

Nick Webster
Nick Webster

September 07, 2022

  • English
  • Arabic

Running three times a week and spending less time sitting could cut the risk of breast cancer by more than a third, new international research has found.

The study by the University of Bristol looked at results from more than 131,000 women of European ancestry to see how exercise impacted their risk of breast cancer, the most common form of the disease found in women.

Researchers said there was “strong evidence” that greater physical activity and less inactivity were likely to reduce breast cancer risk.

Greater overall physical activity, greater vigorous activity and lower sedentary time are likely to reduce breast cancer risk
University of Bristol study

Women who jogged at least three times a week were found to have a 38 per cent lower risk of getting the disease, with similar results found in women who stayed active throughout their lifetime.

The study published in the British Journal of Sports Medicine also found that bouts of high-intensity exercise were likely to offer more protection than light exercise.

“Our study provides strong evidence that greater overall physical activity, greater vigorous activity and lower sedentary time are likely to reduce breast cancer risk,” the authors concluded.

“More widespread adoption of active lifestyles may reduce the burden from the most common cancer in women.”

The activity was reported from wearable accelerometers to measure activity levels and self-reported vigorous physical activity.

To achieve their results, the researchers used Mendelian randomisation to measure the variation in genes among subjects to determine a clear relationship between exercise and their cancer risk.

Data was pooled from 76 studies participating in the Breast Cancer Association Consortium in Australia and Western Europe.

It included 77,000 women already diagnosed with breast cancer and a comparison group of 54,452 women without the disease.

According to the World Health Organisation’s international agency for research on cancer, breast cancer accounted for 21.4 per cent of all UAE cancer cases in 2020, the most recent year for comparative data.

Read more

UAE doctors find breakthrough in breast cancer treatment after 5-year study on Arab women

Of the 4,807 cancer cases diagnosed in both sexes that year, 1,030 were breast cancer.

It is not the first time a positive link has been made between exercise and the disease.

Analysis of the benefits of exercise in women receiving treatment for breast cancer were evaluated in a separate study by the University of Madrid in 2014.

Researchers found supervised exercise programmes reduced side effects of treatments and increased a patient’s quality of life and survival.

According to doctors, a high ratio of waist to hip circumference has been linked to several diseases, not just breast cancer.

Foods that can reduce the risk of breast cancer — in pictures

Salmon and other fatty fish: Oily fish are rich in omega-3 fatty acids. These powerful acids reduce inflammation – which can protect against a variety of diseases. One study of more than 35,000 women found that taking fish-oil supplements lowered the risk of breast cancer by 32 per cent. Salmon, tuna, sardines, herring and trout are all good sources. Nutritionists recommend at least two servings of oily fish a week, with about 140g in each serving. • Cancer Epidemiology, Biomarkers & Prevention, 2010. iStockphoto
Salmon and other fatty fish: Oily fish are rich in omega-3 fatty acids. These powerful acids reduce inflammation – which can protect against a variety of diseases. One study of more than 35,000 women found that taking fish-oil supplements lowered the risk of breast cancer by 32 per cent. Salmon, tuna, sardines, herring and trout are all good sources. Nutritionists recommend at least two servings of oily fish a week, with about 140g in each serving. • Cancer Epidemiology, Biomarkers & Prevention, 2010. iStockphoto
Walnuts: A minimal amount of walnuts can have a significant impact on breast-cancer risk, studies have revealed. Researchers in the United States found mice that were fed a modest amount of walnuts had less than half the rate of breast cancer as mice that were fed a walnut-free diet. The amount needed to notice a benefit is equivalent to about 50g of walnuts a day. Walnuts are rich in helpful omega-3 fatty acids, vitamin B, vitamin E and phytochemicals that are well known for their anti-cancer properties. • Nutrition and Cancer, 2011. iStockphoto
Walnuts: A minimal amount of walnuts can have a significant impact on breast-cancer risk, studies have revealed. Researchers in the United States found mice that were fed a modest amount of walnuts had less than half the rate of breast cancer as mice that were fed a walnut-free diet. The amount needed to notice a benefit is equivalent to about 50g of walnuts a day. Walnuts are rich in helpful omega-3 fatty acids, vitamin B, vitamin E and phytochemicals that are well known for their anti-cancer properties. • Nutrition and Cancer, 2011. iStockphoto
Beans: A study published last year, which compiled data from 10 studies that included more than 710,000 people, showed for every 10 grams of fibre eaten daily, breast-cancer risk was reduced by 5 per cent. Ten grams of fibre is equal to just under one cup of beans. “All beans are a good source of fibre, but black beans, particularly, have high concentrations of antioxidants,” Kobeissi says. “Black beans may also block the circulation of estradiol – a form of oestrogen that’s a problem for those at risk of oestrogen-driven breast cancer.” You don’t have to rely on beans alone. Lentils are also a good source of fibre, as are figs, cantaloupe, guava, persimmon, amaranth and artichokes. • American Journal of Clinical Nutrition, 2011. iStockphoto
Beans: A study published last year, which compiled data from 10 studies that included more than 710,000 people, showed for every 10 grams of fibre eaten daily, breast-cancer risk was reduced by 5 per cent. Ten grams of fibre is equal to just under one cup of beans. “All beans are a good source of fibre, but black beans, particularly, have high concentrations of antioxidants,” Kobeissi says. “Black beans may also block the circulation of estradiol – a form of oestrogen that’s a problem for those at risk of oestrogen-driven breast cancer.” You don’t have to rely on beans alone. Lentils are also a good source of fibre, as are figs, cantaloupe, guava, persimmon, amaranth and artichokes. • American Journal of Clinical Nutrition, 2011. iStockphoto
Spinach and dark, leafy greens: The benefits of these superfoods are pretty straightforward. “They are rich in lutein and beta-carotene – phyto­chemicals that have antioxidant properties,” says Kobeissi. “Antioxidants help fight against free radicals – which can damage the cells and contribute to the development of cancer.” In addition to spinach, try dark-green lettuce, kale, chicory, mustard greens and chard. iStockphoto
Spinach and dark, leafy greens: The benefits of these superfoods are pretty straightforward. “They are rich in lutein and beta-carotene – phyto­chemicals that have antioxidant properties,” says Kobeissi. “Antioxidants help fight against free radicals – which can damage the cells and contribute to the development of cancer.” In addition to spinach, try dark-green lettuce, kale, chicory, mustard greens and chard. iStockphoto
Berries: Phytochemicals are chemicals in plants that are known to have ­disease-preventing ­properties. “All berries are packed with phytochemicals, but black raspberries, in particular, have high concentrations of anthocyanin, a ­phytochemical that can slow down the growth of cancerous cells, ” says Kobeissi. Many blue, red and dark-purple berries contain this phytochemical and it can also be found in pomegranate, red kidney beans, red and black grapes and ­aubergine. In one of the many studies on the effect of berries on breast-cancer risk, researchers found a six-month diet of black raspberries reduced breast-tumour volume in rats by 70 per cent and blueberries reduced it by 60 per cent. For maximum benefit, nutritionists recommend about four to five cups of berries a week. • Journal of Agricultural and Food Chemistry, 2012. iStockphoto
Berries: Phytochemicals are chemicals in plants that are known to have ­disease-preventing ­properties. “All berries are packed with phytochemicals, but black raspberries, in particular, have high concentrations of anthocyanin, a ­phytochemical that can slow down the growth of cancerous cells, ” says Kobeissi. Many blue, red and dark-purple berries contain this phytochemical and it can also be found in pomegranate, red kidney beans, red and black grapes and ­aubergine. In one of the many studies on the effect of berries on breast-cancer risk, researchers found a six-month diet of black raspberries reduced breast-tumour volume in rats by 70 per cent and blueberries reduced it by 60 per cent. For maximum benefit, nutritionists recommend about four to five cups of berries a week. • Journal of Agricultural and Food Chemistry, 2012. iStockphoto
Broccoli: There are many health-boosting benefits of broccoli, but Kobeissi says a specific phytochemical called sulforaphane boosts protective enzymes against cancer. A review of 13 studies on the effects of broccoli and other cruciferous vegetables on breast-­cancer risk found that these veggies can reduce that risk. For the benefit, go for 150g a day (about 1 cup). Cruciferous vegetables include kale, bok choy, cabbage, Brussels sprouts, cauliflower, daikon, turnip, arugula, radish and collard greens. • Breast, 2013. iStockphoto
Broccoli: There are many health-boosting benefits of broccoli, but Kobeissi says a specific phytochemical called sulforaphane boosts protective enzymes against cancer. A review of 13 studies on the effects of broccoli and other cruciferous vegetables on breast-­cancer risk found that these veggies can reduce that risk. For the benefit, go for 150g a day (about 1 cup). Cruciferous vegetables include kale, bok choy, cabbage, Brussels sprouts, cauliflower, daikon, turnip, arugula, radish and collard greens. • Breast, 2013. iStockphoto
How being social media savvy can improve your well being

Next time when procastinating online remember that you can save thousands on paying for a personal trainer and a gym membership simply by watching YouTube videos and keeping up with the latest health tips and trends.

As social media apps are becoming more and more consumed by health experts and nutritionists who are using it to awareness and encourage patients to engage in physical activity.

Elizabeth Watson, a personal trainer from Stay Fit gym in Abu Dhabi suggests that “individuals can use social media as a means of keeping fit, there are a lot of great exercises you can do and train from experts at home just by watching videos on YouTube”.

Norlyn Torrena, a clinical nutritionist from Burjeel Hospital advises her clients to be more technologically active “most of my clients are so engaged with their phones that I advise them to download applications that offer health related services”.

Torrena said that “most people believe that dieting and keeping fit is boring”.

However, by using social media apps keeping fit means that people are “modern and are kept up to date with the latest heath tips and trends”.

“It can be a guide to a healthy lifestyle and exercise if used in the correct way, so I really encourage my clients to download health applications” said Mrs Torrena.

People can also connect with each other and exchange “tips and notes, it’s extremely healthy and fun”.

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A cheaper choice

Vanuatu: $130,000

Why on earth pick Vanuatu? Easy. The South Pacific country has no income tax, wealth tax, capital gains or inheritance tax. And in 2015, when it was hit by Cyclone Pam, it signed an agreement with the EU that gave it some serious passport power.

Cost: A minimum investment of $130,000 for a family of up to four, plus $25,000 in fees.

Criteria: Applicants must have a minimum net worth of $250,000. The process take six to eight weeks, after which the investor must travel to Vanuatu or Hong Kong to take the oath of allegiance. Citizenship and passport are normally provided on the same day.

Benefits:  No tax, no restrictions on dual citizenship, no requirement to visit or reside to retain a passport. Visa-free access to 129 countries.

Lexus LX700h specs

Engine: 3.4-litre twin-turbo V6 plus supplementary electric motor

Power: 464hp at 5,200rpm

Torque: 790Nm from 2,000-3,600rpm

Transmission: 10-speed auto

Fuel consumption: 11.7L/100km

On sale: Now

Price: From Dh590,000

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Herc's Adventures

Developer: Big Ape Productions
Publisher: LucasArts
Console: PlayStation 1 & 5, Sega Saturn
Rating: 4/5

Dust and sand storms compared

Sand storm

  • Particle size: Larger, heavier sand grains
  • Visibility: Often dramatic with thick "walls" of sand
  • Duration: Short-lived, typically localised
  • Travel distance: Limited 
  • Source: Open desert areas with strong winds

Dust storm

  • Particle size: Much finer, lightweight particles
  • Visibility: Hazy skies but less intense
  • Duration: Can linger for days
  • Travel distance: Long-range, up to thousands of kilometres
  • Source: Can be carried from distant regions

Padmaavat

Director: Sanjay Leela Bhansali

Starring: Ranveer Singh, Deepika Padukone, Shahid Kapoor, Jim Sarbh

3.5/5

UAE currency: the story behind the money in your pockets
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Jetour T1 specs

Engine: 2-litre turbocharged

Power: 254hp

Torque: 390Nm

Price: From Dh126,000

Available: Now

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Other workplace saving schemes
  • The UAE government announced a retirement savings plan for private and free zone sector employees in 2023.
  • Dubai’s savings retirement scheme for foreign employees working in the emirate’s government and public sector came into effect in 2022.
  • National Bonds unveiled a Golden Pension Scheme in 2022 to help private-sector foreign employees with their financial planning.
  • In April 2021, Hayah Insurance unveiled a workplace savings plan to help UAE employees save for their retirement.
  • Lunate, an Abu Dhabi-based investment manager, has launched a fund that will allow UAE private companies to offer employees investment returns on end-of-service benefits.
The specs: 2018 Nissan 370Z Nismo

The specs: 2018 Nissan 370Z Nismo
Price, base / as tested: Dh182,178
Engine: 3.7-litre V6
Power: 350hp @ 7,400rpm
Torque: 374Nm @ 5,200rpm
Transmission: Seven-speed automatic
​​​​​​​Fuel consumption, combined: 10.5L / 100km

Takreem Awards winners 2021

Corporate Leadership: Carl Bistany (Lebanon)

Cultural Excellence: Hoor Al Qasimi (UAE)

Environmental Development and Sustainability: Bkerzay (Lebanon)

Environmental Development and Sustainability: Raya Ani (Iraq)

Humanitarian and Civic Services: Women’s Programs Association (Lebanon)

Humanitarian and Civic Services: Osamah Al Thini (Libya)

Excellence in Education: World Innovation Summit for Education (WISE) (Qatar)

Outstanding Arab Woman: Balghis Badri (Sudan)

Scientific and Technological Achievement: Mohamed Slim Alouini (KSA)

Young Entrepreneur: Omar Itani (Lebanon)

Lifetime Achievement: Suad Al Amiry (Palestine)

THE SPECS

2020 Toyota Corolla Hybrid LE

Engine: 1.8 litre combined with 16-volt electric motors

Transmission: Automatic with manual shifting mode

Power: 121hp

Torque: 142Nm

Price: Dh95,900

MOUNTAINHEAD REVIEW

Starring: Ramy Youssef, Steve Carell, Jason Schwartzman

Director: Jesse Armstrong

Rating: 3.5/5

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The Birkin bag is made by Hermès. 
It is named after actress and singer Jane Birkin
Noone from Hermès will go on record to say how much a new Birkin costs, how long one would have to wait to get one, and how many bags are actually made each year.

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Price: From Dh529,000

Engine: 5-litre V8

Transmission: Eight-speed auto

Power: 520hp

Torque: 625Nm

Fuel economy, combined: 12.8L/100km

In numbers: China in Dubai

The number of Chinese people living in Dubai: An estimated 200,000

Number of Chinese people in International City: Almost 50,000

Daily visitors to Dragon Mart in 2018/19: 120,000

Daily visitors to Dragon Mart in 2010: 20,000

Percentage increase in visitors in eight years: 500 per cent

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Tightening the screw on rogue recruiters

The UAE overhauled the procedure to recruit housemaids and domestic workers with a law in 2017 to protect low-income labour from being exploited.

 Only recruitment companies authorised by the government are permitted as part of Tadbeer, a network of labour ministry-regulated centres.

A contract must be drawn up for domestic workers, the wages and job offer clearly stating the nature of work.

The contract stating the wages, work entailed and accommodation must be sent to the employee in their home country before they depart for the UAE.

The contract will be signed by the employer and employee when the domestic worker arrives in the UAE.

Only recruitment agencies registered with the ministry can undertake recruitment and employment applications for domestic workers.

Penalties for illegal recruitment in the UAE include fines of up to Dh100,000 and imprisonment

But agents not authorised by the government sidestep the law by illegally getting women into the country on visit visas.

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Top Hundred overseas picks

London Spirit: Kieron Pollard, Riley Meredith 

Welsh Fire: Adam Zampa, David Miller, Naseem Shah 

Manchester Originals: Andre Russell, Wanindu Hasaranga, Sean Abbott

Northern Superchargers: Dwayne Bravo, Wahab Riaz

Oval Invincibles: Sunil Narine, Rilee Rossouw

Trent Rockets: Colin Munro

Birmingham Phoenix: Matthew Wade, Kane Richardson

Southern Brave: Quinton de Kock

Pharaoh's curse

British aristocrat Lord Carnarvon, who funded the expedition to find the Tutankhamun tomb, died in a Cairo hotel four months after the crypt was opened.
He had been in poor health for many years after a car crash, and a mosquito bite made worse by a shaving cut led to blood poisoning and pneumonia.
Reports at the time said Lord Carnarvon suffered from “pain as the inflammation affected the nasal passages and eyes”.
Decades later, scientists contended he had died of aspergillosis after inhaling spores of the fungus aspergillus in the tomb, which can lie dormant for months. The fact several others who entered were also found dead withiin a short time led to the myth of the curse.

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F1 2020 calendar

March 15 - Australia, Melbourne; March 22 - Bahrain, Sakhir; April 5 - Vietnam, Hanoi; April 19 - China, Shanghai; May 3 - Netherlands, Zandvoort; May 20 - Spain, Barcelona; May 24 - Monaco, Monaco; June 7 - Azerbaijan, Baku; June 14 - Canada, Montreal; June 28 - France, Le Castellet; July 5 - Austria, Spielberg; July 19 - Great Britain, Silverstone; August 2 - Hungary, Budapest; August 30 - Belgium, Spa; September 6 - Italy, Monza; September 20 - Singapore, Singapore; September 27 - Russia, Sochi; October 11 - Japan, Suzuka; October 25 - United States, Austin; November 1 - Mexico City, Mexico City; November 15 - Brazil, Sao Paulo; November 29 - Abu Dhabi, Abu Dhabi.

Tips for taking the metro

- set out well ahead of time

- make sure you have at least Dh15 on you Nol card, as there could be big queues for top-up machines

- enter the right cabin. The train may be too busy to move between carriages once you're on

- don't carry too much luggage and tuck it under a seat to make room for fellow passengers

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Omar Yabroudi's factfile

Born: October 20, 1989, Sharjah

Education: Bachelor of Science and Football, Liverpool John Moores University

2010: Accrington Stanley FC, internship

2010-2012: Crystal Palace, performance analyst with U-18 academy

2012-2015: Barnet FC, first-team performance analyst/head of recruitment

2015-2017: Nottingham Forest, head of recruitment

2018-present: Crystal Palace, player recruitment manager

 

 

 

 

Gremio 1 Pachuca 0

Gremio Everton 95’

UAE currency: the story behind the money in your pockets
Teams

Punjabi Legends Owners: Inzamam-ul-Haq and Intizar-ul-Haq; Key player: Misbah-ul-Haq

Pakhtoons Owners: Habib Khan and Tajuddin Khan; Key player: Shahid Afridi

Maratha Arabians Owners: Sohail Khan, Ali Tumbi, Parvez Khan; Key player: Virender Sehwag

Bangla Tigers Owners: Shirajuddin Alam, Yasin Choudhary, Neelesh Bhatnager, Anis and Rizwan Sajan; Key player: TBC

Colombo Lions Owners: Sri Lanka Cricket; Key player: TBC

Kerala Kings Owners: Hussain Adam Ali and Shafi Ul Mulk; Key player: Eoin Morgan

Venue Sharjah Cricket Stadium

Format 10 overs per side, matches last for 90 minutes

Timeline October 25: Around 120 players to be entered into a draft, to be held in Dubai; December 21: Matches start; December 24: Finals

Boulder shooting victims

• Denny Strong, 20
• Neven Stanisic, 23
• Rikki Olds, 25
• Tralona Bartkowiak, 49
• Suzanne Fountain, 59
• Teri Leiker, 51
• Eric Talley, 51
• Kevin Mahoney, 61
• Lynn Murray, 62
• Jody Waters, 65

The Great Derangement: Climate Change and the Unthinkable
Amitav Ghosh, University of Chicago Press

The specs
  • Engine: 3.9-litre twin-turbo V8
  • Power: 640hp
  • Torque: 760nm
  • On sale: 2026
  • Price: Not announced yet
FIXTURES (all times UAE)

Sunday
Brescia v Lazio (3.30pm)
SPAL v Verona (6pm)
Genoa v Sassuolo (9pm)
AS Roma v Torino (11.45pm)

Monday
Bologna v Fiorentina (3.30pm)
AC Milan v Sampdoria (6pm)
Juventus v Cagliari (6pm)
Atalanta v Parma (6pm)
Lecce v Udinese (9pm)
Napoli v Inter Milan (11.45pm)

Six pitfalls to avoid when trading company stocks

Following fashion

Investing is cyclical, buying last year's winners often means holding this year's losers.

Losing your balance

You end up with too much exposure to an individual company or sector that has taken your fancy.

Being over active

If you chop and change your portfolio too often, dealing charges will eat up your gains.

Running your losers

Investors hate admitting mistakes and hold onto bad stocks hoping they will come good.

Selling in a panic

If you sell up when the market drops, you have locked yourself out of the recovery.

Timing the market

Even the best investor in the world cannot consistently call market movements.

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F1 The Movie

Starring: Brad Pitt, Damson Idris, Kerry Condon, Javier Bardem

Director: Joseph Kosinski

Rating: 4/5

UFC%20in%20Abu%20Dhabi
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Smart words at Make Smart Cool

Make Smart Cool is not your usual festival. Dubbed “edutainment” by organisers Najahi Events, Make Smart Cool aims to inspire its youthful target audience through a mix of interactive presentation by social media influencers and a concert finale featuring Example with DJ Wire. Here are some of the speakers sharing their inspiration and experiences on the night.
Prince Ea
With his social media videos accumulating more half a billion views, the American motivational speaker is hot on the college circuit in the US, with talks that focus on the many ways to generate passion and motivation when it comes to learning.
Khalid Al Ameri
The Emirati columnist and presenter is much loved by local youth, with writings and presentations about education, entrepreneurship and family balance. His lectures on career and personal development are sought after by the education and business sector.
Ben Ouattara
Born to an Ivorian father and German mother, the Dubai-based fitness instructor and motivational speaker is all about conquering fears and insecurities. His talk focuses on the need to gain emotional and physical fitness when facing life’s challenges. As well managing his film production company, Ouattara is one of the official ambassadors of Dubai Expo2020.

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Killing of Qassem Suleimani
How to join and use Abu Dhabi’s public libraries

• There are six libraries in Abu Dhabi emirate run by the Department of Culture and Tourism, including one in Al Ain and Al Dhafra.

• Libraries are free to visit and visitors can consult books, use online resources and study there. Most are open from 8am to 8pm on weekdays, closed on Fridays and have variable hours on Saturdays, except for Qasr Al Watan which is open from 10am to 8pm every day.

• In order to borrow books, visitors must join the service by providing a passport photograph, Emirates ID and a refundable deposit of Dh400. Members can borrow five books for three weeks, all of which are renewable up to two times online.

• If users do not wish to pay the fee, they can still use the library’s electronic resources for free by simply registering on the website. Once registered, a username and password is provided, allowing remote access.

• For more information visit the library network's website.

THE 12 BREAKAWAY CLUBS

England

Arsenal, Chelsea, Liverpool, Manchester City, Manchester United, Tottenham Hotspur

Italy
AC Milan, Inter Milan, Juventus

Spain
Atletico Madrid, Barcelona, Real Madrid

Anxiety and work stress major factors

Anxiety, work stress and social isolation are all factors in the recogised rise in mental health problems.

A study UAE Ministry of Health researchers published in the summer also cited struggles with weight and illnesses as major contributors.

Its authors analysed a dozen separate UAE studies between 2007 and 2017. Prevalence was often higher in university students, women and in people on low incomes.

One showed 28 per cent of female students at a Dubai university reported symptoms linked to depression. Another in Al Ain found 22.2 per cent of students had depressive symptoms - five times the global average.

It said the country has made strides to address mental health problems but said: “Our review highlights the overall prevalence of depressive symptoms and depression, which may long have been overlooked."

Prof Samir Al Adawi, of the department of behavioural medicine at Sultan Qaboos University in Oman, who was not involved in the study but is a recognised expert in the Gulf, said how mental health is discussed varies significantly between cultures and nationalities.

“The problem we have in the Gulf is the cross-cultural differences and how people articulate emotional distress," said Prof Al Adawi. 

“Someone will say that I have physical complaints rather than emotional complaints. This is the major problem with any discussion around depression."

Daniel Bardsley

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The Facility’s Versatility

Between the start of the 2020 IPL on September 20, and the end of the Pakistan Super League this coming Thursday, the Zayed Cricket Stadium has had an unprecedented amount of traffic.
Never before has a ground in this country – or perhaps anywhere in the world – had such a volume of major-match cricket.
And yet scoring has remained high, and Abu Dhabi has seen some classic encounters in every format of the game.
 
October 18, IPL, Kolkata Knight Riders tied with Sunrisers Hyderabad
The two playoff-chasing sides put on 163 apiece, before Kolkata went on to win the Super Over
 
January 8, ODI, UAE beat Ireland by six wickets
A century by CP Rizwan underpinned one of UAE’s greatest ever wins, as they chased 270 to win with an over to spare
 
February 6, T10, Northern Warriors beat Delhi Bulls by eight wickets
The final of the T10 was chiefly memorable for a ferocious over of fast bowling from Fidel Edwards to Nicholas Pooran
 
March 14, Test, Afghanistan beat Zimbabwe by six wickets
Eleven wickets for Rashid Khan, 1,305 runs scored in five days, and a last session finish
 
June 17, PSL, Islamabad United beat Peshawar Zalmi by 15 runs
Usman Khawaja scored a hundred as Islamabad posted the highest score ever by a Pakistan team in T20 cricket

While you're here
Did you know?

Brunch has been around, is some form or another, for more than a century. The word was first mentioned in print in an 1895 edition of Hunter’s Weekly, after making the rounds among university students in Britain. The article, entitled Brunch: A Plea, argued the case for a later, more sociable weekend meal. “By eliminating the need to get up early on Sunday, brunch would make life brighter for Saturday night carousers. It would promote human happiness in other ways as well,” the piece read. “It is talk-compelling. It puts you in a good temper, it makes you satisfied with yourself and your fellow beings, it sweeps away the worries and cobwebs of the week.” More than 100 years later, author Guy Beringer’s words still ring true, especially in the UAE, where brunches are often used to mark special, sociable occasions.

LA LIGA FIXTURES

Friday (UAE kick-off times)

Levante v Real Mallorca (12am)

Leganes v Barcelona (4pm)

Real Betis v Valencia (7pm)

Granada v Atletico Madrid (9.30pm)

Sunday

Real Madrid v Real Sociedad (12am)

Espanyol v Getafe (3pm)

Osasuna v Athletic Bilbao (5pm)

Eibar v Alaves (7pm)

Villarreal v Celta Vigo (9.30pm)

Monday

Real Valladolid v Sevilla (12am)

 

The specs

Price, base / as tested Dh12 million

Engine 8.0-litre quad-turbo, W16

Gearbox seven-speed dual clutch auto

Power 1479 @ 6,700rpm

Torque 1600Nm @ 2,000rpm 0-100kph: 2.6 seconds 0-200kph: 6.1 seconds

Top speed 420 kph (governed)

Fuel economy, combined 35.2L / 100km (est)

The specs

Engine: Direct injection 4-cylinder 1.4-litre
Power: 150hp
Torque: 250Nm
Price: From Dh139,000
On sale: Now

'Laal Kaptaan'

Director: Navdeep Singh

Stars: Saif Ali Khan, Manav Vij, Deepak Dobriyal, Zoya Hussain

Rating: 2/5

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More on this story:
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%3Cp%3E%3Cstrong%3EResults%3C%2Fstrong%3E%3Cbr%3EHong%20Kong%2052-5%20UAE%3Cbr%3ESouth%20Korea%2055-5%20Malaysia%3Cbr%3EMalaysia%206-70%20Hong%20Kong%3Cbr%3EUAE%2036-32%20South%20Korea%3Cbr%3E%3Cbr%3E%3Cstrong%3EFixtures%3C%2Fstrong%3E%3Cbr%3EFriday%2C%20June%2021%2C%207.30pm%20kick-off%3A%20UAE%20v%20Malaysia%3Cbr%3EAt%20The%20Sevens%2C%20Dubai%20(admission%20is%20free).%3Cbr%3ESaturday%3A%20Hong%20Kong%20v%20South%20Korea%3Cbr%3E%3C%2Fp%3E%0A
The burning issue

The internal combustion engine is facing a watershed moment – major manufacturer Volvo is to stop producing petroleum-powered vehicles by 2021 and countries in Europe, including the UK, have vowed to ban their sale before 2040. The National takes a look at the story of one of the most successful technologies of the last 100 years and how it has impacted life in the UAE. 

Read part four: an affection for classic cars lives on

Read part three: the age of the electric vehicle begins

Read part one: how cars came to the UAE

 

MATCH INFO

Manchester City 2 (Mahrez 04', Ake 84')

Leicester City 5 (Vardy 37' pen, 54', 58' pen, Maddison 77', Tielemans 88' pen)

Man of the match: Jamie Vardy (Leicester City)

While you're here
MATCH INFO

Uefa Champions League final:

Who: Real Madrid v Liverpool
Where: NSC Olimpiyskiy Stadium, Kiev, Ukraine
When: Saturday, May 26, 10.45pm (UAE)
TV: Match on BeIN Sports

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More from Firas Maksad
Kareem Shaheen on Canada
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Plastic tipping points
About RuPay

A homegrown card payment scheme launched by the National Payments Corporation of India and backed by the Reserve Bank of India, the country’s central bank

RuPay process payments between banks and merchants for purchases made with credit or debit cards

It has grown rapidly in India and competes with global payment network firms like MasterCard and Visa.

In India, it can be used at ATMs, for online payments and variations of the card can be used to pay for bus, metro charges, road toll payments

The name blends two words rupee and payment

Some advantages of the network include lower processing fees and transaction costs

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%3Cp%3EAverage%20amount%20of%20biofuel%20produced%20at%20DIC%20factory%20every%20month%3A%20%3Cstrong%3EApproximately%20106%2C000%20litres%3C%2Fstrong%3E%3C%2Fp%3E%0A%3Cp%3EAmount%20of%20biofuel%20produced%20from%201%20litre%20of%20used%20cooking%20oil%3A%20%3Cstrong%3E920ml%20(92%25)%3C%2Fstrong%3E%3C%2Fp%3E%0A%3Cp%3ETime%20required%20for%20one%20full%20cycle%20of%20production%20from%20used%20cooking%20oil%20to%20biofuel%3A%20%3Cstrong%3EOne%20day%3C%2Fstrong%3E%3C%2Fp%3E%0A%3Cp%3EEnergy%20requirements%20for%20one%20cycle%20of%20production%20from%201%2C000%20litres%20of%20used%20cooking%20oil%3A%3Cbr%3E%3Cstrong%3E%E2%96%AA%20Electricity%20-%201.1904%20units%3Cbr%3E%E2%96%AA%20Water-%2031%20litres%3Cbr%3E%E2%96%AA%20Diesel%20%E2%80%93%2026.275%20litres%3C%2Fstrong%3E%3C%2Fp%3E%0A
Updated: September 07, 2022, 10:27 AM`
UAEUKScience