Fares Ghandour was inspired to create a mental wellness platform following his own journey with mental health. He spotted a gap in affordable, accessible and high-quality care delivered in the local dialects of the Gulf region.
Mr Ghandour teamed up with entrepreneur and clinical psychologist Dr Naif Almutawa and software engineer and product manager Aymane Sennoussi to set up Tuhoon in June 2021, creating a “tech-enabled care business”.
The Riyadh-based business launched a self-help app in March 2022 for sleep improvement, stress reduction, work-life balance, meditation and self-awareness curated by Khaleeji experts to provide content in Khaleeji dialects.
“Information in Arabic on mental health is scarce and that should not be the case,” Mr Ghandour said.
“It's a question of offering accessibility, quality, affordability and normalisation of mental healthcare that is culturally-relevant and speaks to people in their own language while maintaining credibility.”
While technology helps to improve people's access to mental healthcare, Tuhoon is now venturing into a hybrid model with clinical psychology and counselling clinics that will offer in-person and virtual appointments, the co-founder said.
Plans are under way to open a clinic in Dubai in February and in Riyadh in the second quarter of this year, Mr Ghandour said.
They will start with a size of four rooms before expanding to 10 rooms and eventually 20 rooms.
About 15 per cent of people in the Gulf experience mental health issues, but more than 75 per cent of those who need mental healthcare do not seek it, according to a study by PwC Middle East in June 2022.
While the Covid-19 pandemic has exacerbated the burden of mental health problems regionally and globally, there are only 2.85 psychiatrists per 100,000 population across the six GCC countries, it said.
Untreated mental illness costs an estimated loss of 37.5 million productive days per year, the equivalent to $3.5 billion, according to the survey.
Tuhoon is mainly targeting the Saudi Arabian market with mental health services that are relevant and relatable to the country's demographics, Mr Ghandour said.
In Saudi Arabia, the Arab world's biggest economy, 80 per cent of those with severe mental disorders do not seek treatment, the Saudi National Mental Health Survey said in a 2019 study.
Watch: Here’s why pupils of Abu Dhabi school are wearing their clothes inside out
Additionally, 34 per cent of Saudis meet the criteria for a mental health condition at some point in their life, but only 4 per cent of the Ministry of Health budget is allocated to mental health, it showed.
“That's where the opportunity lies … it's a large, untapped and unaddressed market,” Mr Ghandour said. “Quality mental healthcare supply is the problem, not the demand.”
Tuhoon's target clients are individuals and corporates that provide the services to their employees. Telecom operator Zain, health insurance provider Bupa and Riyad bank are among its customers.
The start-up recently partnered with the National Center for Mental Health and palmHR on a study on workplace wellness, surveying 50 human resource managers and 4,000 full-time employees at private and public organisations across the kingdom.
About four out of five employees experienced at least one mental health challenge in the past 12 months, with the most commonly reported issues including burnout, anxiety and stress, it found.
While 78 per cent of organisations do not measure their employee’s mental well-being, 82 per cent of organisations do not have a dedicated budget for mental health services.
Women are 50 per cent more likely than men to report having poor mental health, as female labour participation doubles in the kingdom, the study found.
This is reflected in Tuhoon's client base, where about 65 per cent of its current users are Saudi females, Mr Ghandour says.
Overall, the start-up has recorded 100,000 sign-ups on its app and about 1,500 active users weekly, he says. The amount of multimedia content consumed per week per user has reached 1.5 hours and is “trending upwards".
Demand for the app's self-help content is “huge”, as indicated by the 30-day user retention rate of 26 per cent, he says.
“Most users love the app but they also want to talk to someone and starting our clinical care venture is in response to users' wants, that's where the demand lies today,” he says.
“Countries like Saudi Arabia are becoming more urbanised, with growing cities and increasing involvement in workplaces, so there are modern-day challenges and balancing that with traditional norms is creating some anxieties,” Mr Ghandour says.
Within the GCC region, post-Covid demand for mental healthcare is continuing to grow amid looming fears of a global economic recession, he says.
Tuhoon's business model is centred on individual and corporate users' subscriptions for its app, where it also offers employers workplace assessments of employee mental health, workshops, content recommendations and, in the future, clinical care.
App subscription costs $40 annually per user.
In terms of funding, the start-up is at the seed stage with $2.5 million injected into the business to date from self-funding, angel investment, backing by venture capital firm Wamda and UAE-based Nuwa Capital.
The funds have been used to create content, hire talent and develop the technology behind the app.
Tuhoon targets growing to about 20 clinics within three to five years, with 20 rooms per clinic, mainly in Saudi Arabia, backed by licensed professionals and standardised, regulated mental healthcare, Mr Ghandour says.
The start-up expects to raise more funding in the future, depending on the performance of the initial clinics.
Investments in digital health sector are increasing, with mental health receiving the biggest share, and that is unlikely to slow down over the next decade, Mr Ghandour says.
“It's a serious market in need of disruption and enablement. Technology can play a role in that,” he says.
Company%C2%A0profile
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Q&A with Tuhoon co-founder Fares Ghandour
Who is your role model?
Anyone who suffered in silence but managed to pull through.
Why is setting up a business with social impact important to you personally and professionally?
I believe that entrepreneurship in the Arab world is by design social impact. Investing in and starting businesses in the region has social impact, in that it helps create and spread a culture of innovation and risk taking, and allows societies to emerge and progress on a global scale. It reduces dependence on public sector jobs, which are less competitive, and increases appetite for innovation. I have always felt like the work I do has some form of social impact, be it through my career as a VC investing in tech start-ups in the region for the past nine years, or through the work I do with various non-profit organisations in Jordan and Lebanon. Tuhoon is an extension of that ethos.
What new skills have you learnt since launching your start-up?
People skills. I learnt how to better identify good talent early on, how to incentivise and motivate a team, how to be open and honest with colleagues. I grew a lot more empathetic towards non-founder talent after co-founding Tuhoon. I would mostly deal with founders and senior execs as a VC, now I get to interact with a much deeper team.
How has the Covid-19 pandemic affected your business?
It helped highlight the importance of mental health care. It also expedited the adoption of digital tools in mental health, like teletherapy. Today, over 60 per cent of telehealth consultations in the US are related to mental or behavioural health.
How is your product different from other mental health/wellness resources available in the region and globally?
We're … focused on building an end-to-end suite of products and services in the mental health space in the Arab world. Our inaugural product, the Tuhoon app, is the first app with premium audio content delivered by the leading experts and psychologists from the region, presented in a culturally relevant, relatable and engaging fashion. We want to build a brand that offers various clinical tools and services of high quality and credibility.
What changes in digital mental healthcare should patients expect in the next decade?
With so many co-morbidities and complex mental health conditions, it is inevitable that the industry heads towards more specialised and deeper care. I expect that the space will grow to encompass more offerings and verticals. Single-offering start-ups will have to adapt to that. I suspect a bigger push towards a hybrid care model of behavioural, mental and primary care, that redefines the patient experience in a way that is deeper than self-help or teletherapy on a stand-alone basis.
If you had a chance to do it all over again, what would you do differently?
Of course, I would have focused on clinical care first then expanded into subclinical services, as that today is the highest value service in the industry. I would also start in Riyadh rather than start in Dubai servicing Riyadh. The two markets are very different.
Where do you see the company headed?
In the next year, a much bigger push towards our clinical offering in the UAE and Riyadh. We hope to have three physical and virtual clinics up and running by the end of the year. Bigger engagement with employers as well, I hope we'll secure several more Saudi banks and enterprises as clients. In five years, I would like us to operate 20-25 clinics and have a well integrated digital offering that helps patients manage their journey much more efficiently.
What is your next big dream to make happen?
I would love to work on the research aspect of mental health. Most mental health disorders today do not have a clear pathology that can be examined to produce the most effective treatments. So long as we're unclear as to what really causes a lot of these disorders, it makes it very difficult to work on pharmacological or psychological treatments. Most psychiatric medications or therapy methodologies are fundamentally decades old. We need that “penicillin moment” in mental health, and to do that we really need to understand what causes these disorders in the first place.
Key facilities
- Olympic-size swimming pool with a split bulkhead for multi-use configurations, including water polo and 50m/25m training lanes
- Premier League-standard football pitch
- 400m Olympic running track
- NBA-spec basketball court with auditorium
- 600-seat auditorium
- Spaces for historical and cultural exploration
- An elevated football field that doubles as a helipad
- Specialist robotics and science laboratories
- AR and VR-enabled learning centres
- Disruption Lab and Research Centre for developing entrepreneurial skills
Wenger's Arsenal reign in numbers
1,228 - games at the helm, ahead of Sunday's Premier League fixture against West Ham United.
704 - wins to date as Arsenal manager.
3 - Premier League title wins, the last during an unbeaten Invincibles campaign of 2003/04.
1,549 - goals scored in Premier League matches by Wenger's teams.
10 - major trophies won.
473 - Premier League victories.
7 - FA Cup triumphs, with three of those having come the last four seasons.
151 - Premier League losses.
21 - full seasons in charge.
49 - games unbeaten in the Premier League from May 2003 to October 2004.
The Sand Castle
Director: Matty Brown
Stars: Nadine Labaki, Ziad Bakri, Zain Al Rafeea, Riman Al Rafeea
Rating: 2.5/5
COMPANY PROFILE
Name: Lamsa
Founder: Badr Ward
Launched: 2014
Employees: 60
Based: Abu Dhabi
Sector: EdTech
Funding to date: $15 million
CONFIRMED%20LINE-UP
%3Cp%3EElena%20Rybakina%20(Kazakhstan)%0D%3Cbr%3EOns%20Jabeur%20(Tunisia)%0D%3Cbr%3EMaria%20Sakkari%20(Greece)%0D%3Cbr%3EBarbora%20Krej%C4%8D%C3%ADkov%C3%A1%20(Czech%20Republic)%0D%3Cbr%3EBeatriz%20Haddad%20Maia%20(Brazil)%0D%3Cbr%3EJe%C4%BCena%20Ostapenko%20(Latvia)%0D%3Cbr%3ELiudmila%20Samsonova%0D%3Cbr%3EDaria%20Kasatkina%E2%80%AF%0D%3Cbr%3EVeronika%20Kudermetova%E2%80%AF%0D%3Cbr%3ECaroline%20Garcia%20(France)%E2%80%AF%0D%3Cbr%3EMagda%20Linette%20(Poland)%E2%80%AF%0D%3Cbr%3ESorana%20C%C3%AErstea%20(Romania)%E2%80%AF%0D%3Cbr%3EAnastasia%20Potapova%E2%80%AF%0D%3Cbr%3EAnhelina%20Kalinina%20(Ukraine)%E2%80%AF%E2%80%AF%0D%3Cbr%3EJasmine%20Paolini%20(Italy)%E2%80%AF%0D%3Cbr%3EEmma%20Navarro%20(USA)%E2%80%AF%0D%3Cbr%3ELesia%20Tsurenko%20(Ukraine)%0D%3Cbr%3ENaomi%20Osaka%20(Japan)%20-%20wildcard%0D%3Cbr%3EEmma%20Raducanu%20(Great%20Britain)%20-%20wildcard%3Cbr%3EAlexandra%20Eala%20(Philippines)%20-%20wildcard%3C%2Fp%3E%0A
Top tips
Create and maintain a strong bond between yourself and your child, through sensitivity, responsiveness, touch, talk and play. “The bond you have with your kids is the blueprint for the relationships they will have later on in life,” says Dr Sarah Rasmi, a psychologist.
Set a good example. Practise what you preach, so if you want to raise kind children, they need to see you being kind and hear you explaining to them what kindness is. So, “narrate your behaviour”.
Praise the positive rather than focusing on the negative. Catch them when they’re being good and acknowledge it.
Show empathy towards your child’s needs as well as your own. Take care of yourself so that you can be calm, loving and respectful, rather than angry and frustrated.
Be open to communication, goal-setting and problem-solving, says Dr Thoraiya Kanafani. “It is important to recognise that there is a fine line between positive parenting and becoming parents who overanalyse their children and provide more emotional context than what is in the child’s emotional development to understand.”
'Munich: The Edge of War'
Director: Christian Schwochow
Starring: George MacKay, Jannis Niewohner, Jeremy Irons
Rating: 3/5
Third Test
Day 3, stumps
India 443-7 (d) & 54-5 (27 ov)
Australia 151
India lead by 346 runs with 5 wickets remaining
UFC%20FIGHT%20NIGHT%3A%20SAUDI%20ARABIA%20RESULTS
%3Cp%3E%0D%3C%2Fp%3E%0A%3Cp%3E%3Cstrong%3EMain%20card%3Cbr%3EMiddleweight%3A%3C%2Fstrong%3E%0D%3Cbr%3ERobert%20Whittaker%20defeated%20Ikram%20Aliskerov%20via%20knockout%20(Round%201)%0D%3Cbr%3E%3Cstrong%3EHeavyweight%3A%3C%2Fstrong%3E%0D%3Cbr%3EAlexander%20Volkov%20def%20Sergei%20Pavlovich%20via%20unanimous%20decision%0D%3Cbr%3E%3Cstrong%3EMiddleweight%3A%3C%2Fstrong%3E%0D%3Cbr%3EKelvin%20Gastelum%20def%20Daniel%20Rodriguez%20via%20unanimous%20decision%0D%3Cbr%3E%3Cstrong%3EMiddleweight%3A%3C%2Fstrong%3E%0D%3Cbr%3EShara%20Magomedov%20def%20Antonio%20Trocoli%20via%20knockout%20(Round%203)%0D%3Cbr%3E%3Cstrong%3ELight%20heavyweight%3A%3C%2Fstrong%3E%0D%3Cbr%3EVolkan%20Oezdemir%20def%20Johnny%20Walker%20via%20knockout%20(Round%201)%0D%3Cbr%3E%3Cstrong%3EPreliminary%20Card%0D%3Cbr%3ELightweight%3A%3C%2Fstrong%3E%0D%3Cbr%3ENasrat%20Haqparast%20def%20Jared%20Gordon%20via%20split%20decision%0D%3Cbr%3E%3Cstrong%3EFeatherweight%3A%3C%2Fstrong%3E%0D%3Cbr%3EFelipe%20Lima%20def%20Muhammad%20Naimov%20via%20submission%20(Round%203)%0D%3Cbr%3E%3Cstrong%3EWelterweight%3A%3C%2Fstrong%3E%0D%3Cbr%3ERinat%20Fakhretdinov%20defeats%20Nicolas%20Dalby%20via%20split%20decision%0D%3Cbr%3E%3Cstrong%3EBantamweight%3A%3C%2Fstrong%3E%0D%3Cbr%3EMuin%20Gafurov%20def%20Kang%20Kyung-ho%20via%20unanimous%20decision%0D%3Cbr%3E%3Cstrong%3ELight%20heavyweight%3A%3C%2Fstrong%3E%0D%3Cbr%3EMagomed%20Gadzhiyasulov%20def%20Brendson%20Ribeiro%20via%20majority%20decision%0D%3Cbr%3E%3Cstrong%3EBantamweight%3A%3C%2Fstrong%3E%0D%3Cbr%3EChang%20Ho%20Lee%20def%20Xiao%20Long%20via%20split%20decision%3C%2Fp%3E%0A
Five expert hiking tips
Always check the weather forecast before setting off
Make sure you have plenty of water
Set off early to avoid sudden weather changes in the afternoon
Wear appropriate clothing and footwear
Take your litter home with you
The years Ramadan fell in May
Some of Darwish's last words
"They see their tomorrows slipping out of their reach. And though it seems to them that everything outside this reality is heaven, yet they do not want to go to that heaven. They stay, because they are afflicted with hope." - Mahmoud Darwish, to attendees of the Palestine Festival of Literature, 2008
His life in brief: Born in a village near Galilee, he lived in exile for most of his life and started writing poetry after high school. He was arrested several times by Israel for what were deemed to be inciteful poems. Most of his work focused on the love and yearning for his homeland, and he was regarded the Palestinian poet of resistance. Over the course of his life, he published more than 30 poetry collections and books of prose, with his work translated into more than 20 languages. Many of his poems were set to music by Arab composers, most significantly Marcel Khalife. Darwish died on August 9, 2008 after undergoing heart surgery in the United States. He was later buried in Ramallah where a shrine was erected in his honour.
Killing of Qassem Suleimani
Mohammed bin Zayed Majlis
More from Neighbourhood Watch:
UAE currency: the story behind the money in your pockets
Keep it fun and engaging
Stuart Ritchie, director of wealth advice at AES International, says children cannot learn something overnight, so it helps to have a fun routine that keeps them engaged and interested.
“I explain to my daughter that the money I draw from an ATM or the money on my bank card doesn’t just magically appear – it’s money I have earned from my job. I show her how this works by giving her little chores around the house so she can earn pocket money,” says Mr Ritchie.
His daughter is allowed to spend half of her pocket money, while the other half goes into a bank account. When this money hits a certain milestone, Mr Ritchie rewards his daughter with a small lump sum.
He also recommends books that teach the importance of money management for children, such as The Squirrel Manifesto by Ric Edelman and Jean Edelman.
MATCH INFO
Uefa Champions League quarter-final, second leg (first-leg score):
Manchester City (0) v Tottenham Hotspur (1), Wednesday, 11pm UAE
Match is on BeIN Sports
The specs
Engine: 6.2-litre supercharged V8
Power: 712hp at 6,100rpm
Torque: 881Nm at 4,800rpm
Transmission: 8-speed auto
Fuel consumption: 19.6 l/100km
Price: Dh380,000
On sale: now
Read more about the coronavirus
More coverage from the Future Forum
The%20specs
%3Cp%3E%3Cstrong%3EEngine%3A%3C%2Fstrong%3E%201.8-litre%204-cyl%20turbo%0D%3Cbr%3E%3Cstrong%3EPower%3A%20%3C%2Fstrong%3E190hp%20at%205%2C200rpm%0D%3Cbr%3E%3Cstrong%3ETorque%3A%3C%2Fstrong%3E%20320Nm%20from%201%2C800-5%2C000rpm%0D%3Cbr%3E%3Cstrong%3ETransmission%3A%20%3C%2Fstrong%3ESeven-speed%20dual-clutch%20auto%0D%3Cbr%3E%3Cstrong%3EFuel%20consumption%3A%3C%2Fstrong%3E%206.7L%2F100km%0D%3Cbr%3E%3Cstrong%3EPrice%3A%3C%2Fstrong%3E%20From%20Dh111%2C195%0D%3Cbr%3E%3Cstrong%3EOn%20sale%3A%20%3C%2Fstrong%3ENow%3C%2Fp%3E%0A
Specs
Engine: Dual-motor all-wheel-drive electric
Range: Up to 610km
Power: 905hp
Torque: 985Nm
Price: From Dh439,000
Available: Now
Volvo ES90 Specs
Engine: Electric single motor (96kW), twin motor (106kW) and twin motor performance (106kW)
Power: 333hp, 449hp, 680hp
Torque: 480Nm, 670Nm, 870Nm
On sale: Later in 2025 or early 2026, depending on region
Price: Exact regional pricing TBA
UAE currency: the story behind the money in your pockets
RESULT
Shabab Al Ahli Dubai 0 Al Ain 6
Al Ain: Caio (5', 73'), El Shahat (10'), Berg (65'), Khalil (83'), Al Ahbabi (90' 2)
Killing of Qassem Suleimani
Killing of Qassem Suleimani
The years Ramadan fell in May
KILLING OF QASSEM SULEIMANI
Mohammed bin Zayed Majlis
Zayed Sustainability Prize
Zayed Sustainability Prize
Infiniti QX80 specs
Engine: twin-turbocharged 3.5-liter V6
Power: 450hp
Torque: 700Nm
Price: From Dh450,000, Autograph model from Dh510,000
Available: Now
UAE currency: the story behind the money in your pockets
More on animal trafficking
The burning issue
The internal combustion engine is facing a watershed moment – major manufacturer Volvo is to stop producing petroleum-powered vehicles by 2021 and countries in Europe, including the UK, have vowed to ban their sale before 2040. The National takes a look at the story of one of the most successful technologies of the last 100 years and how it has impacted life in the UAE.
Read part four: an affection for classic cars lives on
Read part three: the age of the electric vehicle begins
Read part one: how cars came to the UAE
More from Neighbourhood Watch:
The specs
Price: From Dh180,000 (estimate)
Engine: 2.0-litre turbocharged and supercharged in-line four-cylinder
Transmission: Eight-speed automatic
Power: 320hp @ 5,700rpm
Torque: 400Nm @ 2,200rpm
Fuel economy, combined: 9.7L / 100km
Zayed Sustainability Prize
if you go
The flights
Air Astana flies direct from Dubai to Almaty from Dh2,440 per person return, and to Astana (via Almaty) from Dh2,930 return, both including taxes.
The hotels
Rooms at the Ritz-Carlton Almaty cost from Dh1,944 per night including taxes; and in Astana the new Ritz-Carlton Astana (www.marriott) costs from Dh1,325; alternatively, the new St Regis Astana costs from Dh1,458 per night including taxes.
When to visit
March-May and September-November
Visas
Citizens of many countries, including the UAE do not need a visa to enter Kazakhstan for up to 30 days. Contact the nearest Kazakhstan embassy or consulate.
Mohammed bin Zayed Majlis
The five pillars of Islam
1. Fasting
2. Prayer
3. Hajj
4. Shahada
5. Zakat
Gothia Cup 2025
4,872 matches
1,942 teams
116 pitches
76 nations
26 UAE teams
15 Lebanese teams
2 Kuwaiti teams
More on Quran memorisation:
GOLF’S RAHMBO
- 5 wins in 22 months as pro
- Three wins in past 10 starts
- 45 pro starts worldwide: 5 wins, 17 top 5s
- Ranked 551th in world on debut, now No 4 (was No 2 earlier this year)
- 5th player in last 30 years to win 3 European Tour and 2 PGA Tour titles before age 24 (Woods, Garcia, McIlroy, Spieth)
THE BIO: Martin Van Almsick
Hometown: Cologne, Germany
Family: Wife Hanan Ahmed and their three children, Marrah (23), Tibijan (19), Amon (13)
Favourite dessert: Umm Ali with dark camel milk chocolate flakes
Favourite hobby: Football
Breakfast routine: a tall glass of camel milk
Benefits of first-time home buyers' scheme
- Priority access to new homes from participating developers
- Discounts on sales price of off-plan units
- Flexible payment plans from developers
- Mortgages with better interest rates, faster approval times and reduced fees
- DLD registration fee can be paid through banks or credit cards at zero interest rates
THURSDAY'S FIXTURES
4pm Maratha Arabians v Northern Warriors
6.15pm Deccan Gladiators v Pune Devils
8.30pm Delhi Bulls v Bangla Tigers
Pharaoh's curse
British aristocrat Lord Carnarvon, who funded the expedition to find the Tutankhamun tomb, died in a Cairo hotel four months after the crypt was opened.
He had been in poor health for many years after a car crash, and a mosquito bite made worse by a shaving cut led to blood poisoning and pneumonia.
Reports at the time said Lord Carnarvon suffered from “pain as the inflammation affected the nasal passages and eyes”.
Decades later, scientists contended he had died of aspergillosis after inhaling spores of the fungus aspergillus in the tomb, which can lie dormant for months. The fact several others who entered were also found dead withiin a short time led to the myth of the curse.
The Bio
Name: Lynn Davison
Profession: History teacher at Al Yasmina Academy, Abu Dhabi
Children: She has one son, Casey, 28
Hometown: Pontefract, West Yorkshire in the UK
Favourite book: The Alchemist by Paulo Coelho
Favourite Author: CJ Sansom
Favourite holiday destination: Bali
Favourite food: A Sunday roast
TOURNAMENT INFO
Opening fixtures:
Friday, Oct 5
8pm: Kabul Zwanan v Paktia Panthers
Saturday, Oct 6
4pm: Nangarhar Leopards v Kandahar Knights
8pm: Kabul Zwanan v Balkh Legends
Tickets
Tickets can be bought online at https://www.q-tickets.com/apl/eventlist and at the ticket office at the stadium.
TV info
The tournament will be broadcast live in the UAE on OSN Sports.
War 2
Director: Ayan Mukerji
Stars: Hrithik Roshan, NTR, Kiara Advani, Ashutosh Rana
Rating: 2/5
EA Sports FC 25
Developer: EA Vancouver, EA Romania
Publisher: EA Sports
Consoles: Nintendo Switch, PlayStation 4&5, Xbox One and Xbox Series X/S
Rating: 3.5/5
KILLING OF QASSEM SULEIMANI
Company%C2%A0profile
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