It’s a crisp, sunny morning and you’re standing near the finish line of a big-city marathon. You’re here to support a friend who’s trained for months, maybe years, for this. The energy is electric as spectators cheer and clap. The first elite runners cross the line in what seems like no time at all. It’s impressive, no doubt. But it’s not the most interesting part of the day.
As the hours go on, hundreds – thousands – of others come through. Some grin. Some cry. Some raise their arms in quiet triumph. And the thing is, they all look like winners.
You notice something. These people aren’t racing each other. Some are trying to beat their personal bests. Others just want to finish. A few are ticking it off a bucket list. One guy's running in fancy dress. And it hits you: not everyone is running the same race.
Life’s a bit like that. Everyone’s running, but we’re all in it for different reasons. Some want to win. Some want balance. Some just want to enjoy the ride.
As a keen cyclist, I’ve learnt this the hard way – especially during long rides when I realise I'm comparing my pace to someone who’s training for an entirely different event. We're not even aiming for the same thing.
And yet, we often fall into the trap of living like we should be chasing someone else's finish line.
Whose game are you playing?
A lot of people – especially smart, successful ones – haven’t taken the time to figure out what really matters to them. It’s not that they don’t care. They’re just busy. Busy in the grind of their careers, raising families, managing responsibilities. And when things do quiet down, they’re often too exhausted to step back and reflect.
So, they keep going. Doing what’s expected. Measuring success by someone else’s yardstick. Financially, that might mean chasing more income, a bigger house, or a flashier car – not because they want those things, but because it’s what others seem to value.
But when you live according to someone else’s values, things feel off. You might look successful on paper, but you still feel restless, anxious or like you're missing something.
What do you value?
There are a few useful ways to explore this. One approach is to look at what you admire or aspire to. But another – often more revealing – method is to consider what annoys or upsets you. The things that frustrate or bother us usually point to values being ignored or violated.
For example, if you get particularly irritated by people who are always late or disorganised, there’s a good chance you value reliability or respect for others’ time. If you find yourself frustrated in environments where no one listens, perhaps communication or feeling heard is something you deeply value.
You can use this method to spark your thinking. Make a shortlist of things that regularly frustrate you – both in professional and personal settings. Then, consider what value might sit underneath each of those frustrations. Often, the opposite of what bothers you will highlight something that really matters to you.
Once you’ve explored that, here’s a practical next step. Write down a broad list of values, words like:
- Family
- Freedom
- Status
- Adventure
- Security
- Generosity
Write down anything that feels like it might matter to you. Once you’ve got a list – 15 to 20 is plenty – write each one on a separate sticky note. Now sort them into three piles.
Pile one: Your most important values, the ones that genuinely matter to you and that you want your life to reflect
Pile two: Values that are not important to you, things that hold little or no meaning in how you live or make decisions
Pile three: Values you feel neutral about or uncertain of, these might seem nice in theory, but they don’t strongly resonate with you personally
Once you've done that, take pile one and narrow it down further. Aim to pick your top five. Now you have your personal non-negotiables. Your core values. The principles that should ideally guide how you spend your time, make decisions and use your money.
This process isn’t about getting it perfect. It’s about bringing more self-awareness to the table. You’re creating a lens you can use to make better decisions, not just with your money, but with your time, energy and focus, too.
Align your money with your life
When your money choices reflect your values, life starts to feel more intentional. You stop chasing things you don’t care about. You spend less time comparing yourself to others. And you gain confidence in the decisions you make – because they’re rooted in what you want, not what someone else expects.
You might realise that some areas of your life are spot on, while others need a rethink. That’s fine. You’re not behind. You’re just getting clearer.
Win your own race
There’s no universal scoreboard. No right answer. No medal at the end for living someone else’s version of success.
So, figure out what matters to you. Get clear on the game you want to play. And then make decisions – from the big financial ones to the small daily ones – that help you stay on track.
You don’t have to run faster. You just have to run in the right direction.
How%20to%20avoid%20getting%20scammed
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Springsteen: Deliver Me from Nowhere
Director: Scott Cooper
Starring: Jeremy Allen White, Odessa Young, Jeremy Strong
Rating: 4/5
Brief scores:
QPR 0
Watford 1
Capoue 45' 1
Funk Wav Bounces Vol.1
Calvin Harris
Columbia
The specs
Engine: 77.4kW all-wheel-drive dual motor
Power: 320bhp
Torque: 605Nm
Transmission: Single-speed automatic
Price: From Dh219,000
On sale: Now
Planes grounded by coronavirus
British Airways: Cancels all direct flights to and from mainland China
Hong Kong-based Cathay Pacific: Cutting capacity to/from mainland China by 50 per cent from Jan. 30
Chicago-based United Airlines: Reducing flights to Beijing, Shanghai, and Hong Kong
Ai Seoul: Suspended all flights to China
Finnair: Suspending flights to Nanjing and Beijing Daxing until the end of March
Indonesia's Lion Air: Suspending all flights to China from February
South Korea's Asiana Airlines, Jeju Air and Jin Air: Suspend all flights
MATCH INFO
Chelsea 0
Liverpool 2 (Mane 50', 54')
Red card: Andreas Christensen (Chelsea)
Man of the match: Sadio Mane (Liverpool)
Breaking News: The Remaking of Journalism and Why It Matters Now
Alan Rushbridger, Canongate
The biog
Name: Abeer Al Bah
Born: 1972
Husband: Emirati lawyer Salem Bin Sahoo, since 1992
Children: Soud, born 1993, lawyer; Obaid, born 1994, deceased; four other boys and one girl, three months old
Education: BA in Elementary Education, worked for five years in a Dubai school
Tamkeen's offering
- Option 1: 70% in year 1, 50% in year 2, 30% in year 3
- Option 2: 50% across three years
- Option 3: 30% across five years
SPEC%20SHEET%3A%20APPLE%20M3%20MACBOOK%20AIR%20(13%22)
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VEZEETA PROFILE
Date started: 2012
Founder: Amir Barsoum
Based: Dubai, UAE
Sector: HealthTech / MedTech
Size: 300 employees
Funding: $22.6 million (as of September 2018)
Investors: Technology Development Fund, Silicon Badia, Beco Capital, Vostok New Ventures, Endeavour Catalyst, Crescent Enterprises’ CE-Ventures, Saudi Technology Ventures and IFC
AI traffic lights to ease congestion at seven points to Sheikh Zayed bin Sultan Street
The seven points are:
Shakhbout bin Sultan Street
Dhafeer Street
Hadbat Al Ghubainah Street (outbound)
Salama bint Butti Street
Al Dhafra Street
Rabdan Street
Umm Yifina Street exit (inbound)
Company%20profile
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RESULTS
Catchweight 63.5kg: Shakriyor Juraev (UZB) beat Bahez Khoshnaw (IRQ). Round 3 TKO (body kick)
Lightweight: Nart Abida (JOR) beat Moussa Salih (MAR). Round 1 by rear naked choke
Catchweight 79kg: Laid Zerhouni (ALG) beat Ahmed Saeb (IRQ). Round 1 TKO (punches)
Catchweight 58kg: Omar Al Hussaini (UAE) beat Mohamed Sahabdeen (SLA) Round 1 rear naked choke
Flyweight: Lina Fayyad (JOR) beat Sophia Haddouche (ALG) Round 2 TKO (ground and pound)
Catchweight 80kg: Badreddine Diani (MAR) beat Sofiane Aïssaoui (ALG) Round 2 TKO
Flyweight: Sabriye Sengul (TUR) beat Mona Ftouhi (TUN). Unanimous decision
Middleweight: Kher Khalifa Eshoushan (LIB) beat Essa Basem (JOR). Round 1 rear naked choke
Heavyweight: Mohamed Jumaa (SUD) beat Hassen Rahat (MAR). Round 1 TKO (ground and pound)
Lightweight: Abdullah Mohammad Ali Musalim (UAE beat Omar Emad (EGY). Round 1 triangle choke
Catchweight 62kg: Ali Taleb (IRQ) beat Mohamed El Mesbahi (MAR). Round 2 KO
Catchweight 88kg: Mohamad Osseili (LEB) beat Samir Zaidi (COM). Unanimous decision
UAE%20Warriors%2033%20Results
%3Cp%3E%3Cstrong%3EFeatherweight%20title%3C%2Fstrong%3E%3Cbr%3EAli%20Al%20Qaisi%20by%20Jesse%20Arnett%20by%20submission%2C%20round%203%3Cbr%3E%3Cstrong%3EWelterweight%20title%3C%2Fstrong%3E%3Cbr%3EJosh%20Togo%20bt%20Tahir%20Abdullaev%20by%20unanimous%20decision%3Cbr%3E%3Cstrong%3EFlyweight%3C%2Fstrong%3E%3Cbr%3EIago%20Ribeiro%20bt%20Juan%20Puerta%20by%20unanimous%20decision%3Cbr%3E%3Cstrong%3EMiddleweight%3C%2Fstrong%3E%3Cbr%3EYerkin%20Darmen%20bt%20Tyler%20Ray%20by%20TKO%2C%20round%203%3Cbr%3E%3Cstrong%3EWelterweight%3C%2Fstrong%3E%3Cbr%3EAbdulla%20Al%20Bousheiri%20bt%20John%20Adajar%20by%20submission%2C%20round%201%3Cbr%3E%3Cstrong%3ECatchweight%20232lb%3C%2Fstrong%3E%3Cbr%3EAsylzhan%20Bakhytzhanuly%20bt%20Hasan%20Yousefi%20by%20submission%2C%20round%202%3Cbr%3E%3Cstrong%3ECatchweight%20176lb%3C%2Fstrong%3E%3Cbr%3EAlin%20Chirila%20bt%20Silas%20Robson%20by%20KO%2C%20round%201%3Cbr%3E%3Cstrong%3ECatchweight%20176lb%3C%2Fstrong%3E%3Cbr%3EArvin%20Chan%20bt%20Abdi%20Farah%20by%20TKO%2C%20round%201%3Cbr%3E%3Cstrong%3ELightweight%3C%2Fstrong%3E%3Cbr%3EOle-Jorgen%20Johnsen%20bt%20Nart%20Abida%20by%20TKO%2C%20round%201%3Cbr%3E%3Cstrong%3EBantamweight%3C%2Fstrong%3E%3Cbr%3EOtar%20Tanzilov%20bt%20Eduardo%20Dinis%20by%20TKO%2C%20round%203%3Cbr%3E%3Cstrong%3EStrawweight%3C%2Fstrong%3E%3Cbr%3EColine%20Biron%20bt%20Aysun%20Erge%20via%20submission%2C%20round%202%3Cbr%3E%3Cstrong%3EWelterweight%3C%2Fstrong%3E%3Cbr%3ESoslan%20Margiev%20bt%20Mathieu%20Rakotondrazanany%20by%20unanimous%20decision%3Cbr%3E%3Cstrong%3EBantamweight%3C%2Fstrong%3E%3Cbr%3EBakhromjon%20Ruziev%20bt%20Younes%20Chemali%20by%20majority%20decision%3C%2Fp%3E%0A
UAE SQUAD
Goalkeepers: Ali Khaseif, Fahad Al Dhanhani, Mohammed Al Shamsi, Adel Al Hosani
Defenders: Bandar Al Ahbabi, Shaheen Abdulrahman, Walid Abbas, Mahmoud Khamis, Mohammed Barghash, Khalifa Al Hammadi, Hassan Al Mahrami, Yousef Jaber, Salem Rashid, Mohammed Al Attas, Alhassan Saleh
Midfielders: Ali Salmeen, Abdullah Ramadan, Abdullah Al Naqbi, Majed Hassan, Yahya Nader, Ahmed Barman, Abdullah Hamad, Khalfan Mubarak, Khalil Al Hammadi, Tahnoun Al Zaabi, Harib Abdallah, Mohammed Jumah, Yahya Al Ghassani
Forwards: Fabio De Lima, Caio Canedo, Ali Saleh, Ali Mabkhout, Sebastian Tagliabue, Zayed Al Ameri
THE BIO
Bio Box
Role Model: Sheikh Zayed, God bless his soul
Favorite book: Zayed Biography of the leader
Favorite quote: To be or not to be, that is the question, from William Shakespeare's Hamlet
Favorite food: seafood
Favorite place to travel: Lebanon
Favorite movie: Braveheart
MATCH INFO
Bayern Munich 2 Borussia Monchengladbach 1
Bayern: Zirkzee (26'), Goretzka (86')
Gladbach: Pavard (37' og)
Man of the Match: Breel Embolo (Borussia Monchengladbach)