Plenty of gym-goers rely on a good tune to get themselves through that workout, but in South Korea their musical options have just reduced significantly under new Covid-19 rules.
To the standard restrictions such as social distancing and travel curbs, South Korea has added a requirement that gyms do not play music with more than 120 beats per minute (bpm) during group exercises such as aerobics and spinning.
Health officials say the measure was intended to prevent breathing too fast or splashing sweat, while avoiding having to close such businesses entirely
Health officials say the measure was intended to prevent breathing too fast or splashing sweat to other people while avoiding having to close such businesses entirely, as they have during previous waves.
The rule has invited ridicule from some opposition policymakers, who called it "nonsense", and gym owners see the rules as barely effective or unrealistic to maintain.
For Kang Hyun-ku, an owner of a gym in northern Seoul, lining up fast, funky K-pop songs on his playlist was his morning routine.
"Playing bright tracks is to cheer up our members and the overall mood, but my biggest question is whether playing classical music or BTS songs has proven to have any impact on spreading the virus," Kang said.
"Many people use their own earphones and wearable devices these days, and how do you control their playlists?"
The government imposed its highest level of distancing rules in Seoul and neighbouring regions starting from Monday, as the country battles its worst Covid-19 outbreak.
The rules also limit treadmill speeds to a maximum 6 kilometres per hour, ban the use of showers at gyms, and restrict table tennis matches to two people per table, among other measures.
"So you don't get Covid-19 if you walk slower than 6kph?" said Kim Yong-tae, a member of the main opposition People Power Party. "And who on earth checks the bpm of the songs when you work out? I don't understand what Covid-19 has to do with my choice of music."
When asked about the actual effectiveness of the workout music speed guidelines, a health official said authorities came to the decision after taking into consideration a broad range of opinions.
President Moon Jae-in on Monday said he felt heavy-hearted when thinking of small and medium-sized business owners and others burdened by the rules.
"I can't help but feel very sorry to once again ask the citizens for a bit more patience," he said at a special Covid-19 response meeting.
Whang Myung-sug, 62, a member of Kang's gym, said the government had applied a double standard in restricting gyms.
"The regulations are just bureaucratic, as if those who devised them had never worked out at a gym," she said.
Don't worry: the 120 bpm rule means you can still listen to Eye of the Tiger by Survivor, or K-pop sensation BTS's latest hits such as Dynamite and Butter. But if your favourite workout song is Psy's Gangnam Style – the 2012 South Korean hit that went viral the world over – you're out of luck.
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Results:
Men's wheelchair 800m T34: 1. Walid Ktila (TUN) 1.44.79; 2. Mohammed Al Hammadi (UAE) 1.45.88; 3. Isaac Towers (GBR) 1.46.46.
COMPANY PROFILE
Name: Kumulus Water
Started: 2021
Founders: Iheb Triki and Mohamed Ali Abid
Based: Tunisia
Sector: Water technology
Number of staff: 22
Investment raised: $4 million
FIXTURES
Nov 04-05: v Western Australia XI, Perth
Nov 08-11: v Cricket Australia XI, Adelaide
Nov 15-18 v Cricket Australia XI, Townsville (d/n)
Nov 23-27: 1ST TEST v AUSTRALIA, Brisbane
Dec 02-06: 2ND TEST v AUSTRALIA, Adelaide (d/n)
Dec 09-10: v Cricket Australia XI, Perth
Dec 14-18: 3RD TEST v AUSTRALIA, Perth
Dec 26-30 4TH TEST v AUSTRALIA, Melbourne
Jan 04-08: 5TH TEST v AUSTRALIA, Sydney
Note: d/n = day/night
EU Russia
The EU imports 90 per cent of the natural gas used to generate electricity, heat homes and supply industry, with Russia supplying almost 40 per cent of EU gas and a quarter of its oil.
Museum of the Future in numbers
- 78 metres is the height of the museum
- 30,000 square metres is its total area
- 17,000 square metres is the length of the stainless steel facade
- 14 kilometres is the length of LED lights used on the facade
- 1,024 individual pieces make up the exterior
- 7 floors in all, with one for administrative offices
- 2,400 diagonally intersecting steel members frame the torus shape
- 100 species of trees and plants dot the gardens
- Dh145 is the price of a ticket
UAE squad
Esha Oza (captain), Al Maseera Jahangir, Emily Thomas, Heena Hotchandani, Indhuja Nandakumar, Katie Thompson, Lavanya Keny, Mehak Thakur, Michelle Botha, Rinitha Rajith, Samaira Dharnidharka, Siya Gokhale, Sashikala Silva, Suraksha Kotte, Theertha Satish (wicketkeeper) Udeni Kuruppuarachchige, Vaishnave Mahesh.
UAE tour of Zimbabwe
All matches in Bulawayo
Friday, Sept 26 – First ODI
Sunday, Sept 28 – Second ODI
Tuesday, Sept 30 – Third ODI
Thursday, Oct 2 – Fourth ODI
Sunday, Oct 5 – First T20I
Monday, Oct 6 – Second T20I
Why it pays to compare
A comparison of sending Dh20,000 from the UAE using two different routes at the same time - the first direct from a UAE bank to a bank in Germany, and the second from the same UAE bank via an online platform to Germany - found key differences in cost and speed. The transfers were both initiated on January 30.
Route 1: bank transfer
The UAE bank charged Dh152.25 for the Dh20,000 transfer. On top of that, their exchange rate margin added a difference of around Dh415, compared with the mid-market rate.
Total cost: Dh567.25 - around 2.9 per cent of the total amount
Total received: €4,670.30
Route 2: online platform
The UAE bank’s charge for sending Dh20,000 to a UK dirham-denominated account was Dh2.10. The exchange rate margin cost was Dh60, plus a Dh12 fee.
Total cost: Dh74.10, around 0.4 per cent of the transaction
Total received: €4,756
The UAE bank transfer was far quicker – around two to three working days, while the online platform took around four to five days, but was considerably cheaper. In the online platform transfer, the funds were also exposed to currency risk during the period it took for them to arrive.
The five pillars of Islam
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Directed by: Craig Gillespie
Starring: Emma Stone, Emma Thompson, Joel Fry
4/5
Groom and Two Brides
Director: Elie Semaan
Starring: Abdullah Boushehri, Laila Abdallah, Lulwa Almulla
Rating: 3/5
Off-roading in the UAE: How to checklist
INDIA V SOUTH AFRICA
First Test: October 2-6, at Visakhapatnam
Second Test: October 10-14, at Maharashtra
Third Test: October 19-23, at Ranchi