Netflix's first international spin-off of its South Korean hit Physical: 100 will debut on Tuesday. And this time, it's going to be a battle of nations, with eight countries competing.
In the original reality show, 100 contestants – women and men – known for their physical attributes, go head-to-head in challenges that test their strength, endurance, willpower and strategy. Contestants are eliminated with each challenge, with the last person standing named the ultimate victor. The show has run for two seasons, with a third one, as well as other international spin-offs, now in the works.
What is Physical: Asia about?
Physical: Asia is the hit show's first international spin-off and the first to feature a showdown of countries. A total of 48 athletes feature in the competition, six each from eight countries: South Korea, Japan, Thailand, Mongolia, Turkey, Indonesia, Australia and the Philippines.
The countries were chosen for their passion for sports and distinct characteristics, Netflix said. The show features new settings and quests, from sinking ships to fortress-style battles, each weaving elements of South Korean and Asian culture.
“We built the set across an area the size of five soccer fields, using 1,200 tonnes of sand and 40 tonnes of steel. This season delivers stories, quests and physical battles unlike anything audiences have seen,” said showrunner Jang Ho-gi.
“At its heart, the Physical series is about raw competition that transcends disciplines and generations. By bringing national pride into the equation, the battles will be more intense, more emotional, and more unforgettable than ever.”
Dream teams
Team South Korea
UFC star Dong-hyun “Stun Gun” Kim, who is in season two of Physical: 100, leads his country alongside season two winner Amotti and wrestler Jang Eun-sil, who appeared in season one. They are joined by skeleton racer and Olympic gold medallist Yun Sung-bin, CrossFit athlete Choi Seung-yeon and wrestling champion Kim Min-jae.
Team Philippines
Boxer Manny Pacquiao, the only eight-division world champion in history, is the team lead for the Philippines. He's joined by MMA star Mark “Mugen” Striegl, strongman Ray Jefferson Querubin, rugby star Justin Coveney, hurdler Robyn Lauren Brown and CrossFit athlete Lara Liwanag.
Team Japan
Japan is led by decorated MMA fighter Yushin Okami, who is joined by baseball player Yoshio “Superhuman” Itoi, swimmer Katsumi Nakamura, judoka Soichi Hashimoto, wrestler Nonoka Ozaki and another MMA fighter Kana Watanabe.
Team Thailand
Muay Thai champion Superbon, the current No 2 pound-for-pound kickboxer in the world, leads Team Thailand. He is backed by boxer James Rusameekae, rugby athlete Sunny Kerdkao Wechokittikorn, wrestler Anucha Yospanya, bodybuilder Ploy Nuannaree Olsen and CrossFit athlete Jar Uracha Teerawanitsan.
Team Indonesia
Indonesia is led by bodybuilding champion and Mr Indonesia 2018 Igede “Executioner” Dharma Susila. He will be joined by jiu-jitsu athlete Fina Phillipe, swimmer Glenn Victor, athlete Jeremiah Lakhwani, badminton player Marcus Gideon and basketball player Maria Selena.
Team Mongolia
Wrestling champion Orkhonbayar Bayarsaikhan leads a team of super athletes, including MMA fighter Enkh-Orgil Baatarkhuu, judoka Adiyasuren Amarsaikhan, basketball player Dulguun Enkhbat, volleyball player Khandsuren Gantogtokh and contortionist Lkhagva-Ochir Erdene-Ochirn.
Team Turkey
Four-time oil wrestling champion Recep Kara is the team lead for Turkey. He is joined by freestyle wrestler Yasemin Adar Yigit, karate athlete Ali Sofuoglu, sailor Anil Berk Baki, rower Ogeday Girisken and athlete Nefise Karatay.
Team Australia
UFC middleweight champion Robert “The Reaper” Whittaker leads a team of top athletes for Team Australia. It includes rugby player Eloni Vunakece, fitness coach Alexandra Milne, strongman Eddie Williams, parkour star Dom Tomato and Hyrox athlete Katelin Van Zyl.
Physical: Asia will stream on Netflix from October 28
TOURNAMENT INFO
Fixtures
Sunday January 5 - Oman v UAE
Monday January 6 - UAE v Namibia
Wednesday January 8 - Oman v Namibia
Thursday January 9 - Oman v UAE
Saturday January 11 - UAE v Namibia
Sunday January 12 – Oman v Namibia
UAE squad
Ahmed Raza (captain), Rohan Mustafa, Mohammed Usman, CP Rizwan, Waheed Ahmed, Zawar Farid, Darius D’Silva, Karthik Meiyappan, Jonathan Figy, Vriitya Aravind, Zahoor Khan, Junaid Siddique, Basil Hameed, Chirag Suri
More from Rashmee Roshan Lall
The Bloomberg Billionaire Index in full
1 Jeff Bezos $140 billion
2 Bill Gates $98.3 billion
3 Bernard Arnault $83.1 billion
4 Warren Buffett $83 billion
5 Amancio Ortega $67.9 billion
6 Mark Zuckerberg $67.3 billion
7 Larry Page $56.8 billion
8 Larry Ellison $56.1 billion
9 Sergey Brin $55.2 billion
10 Carlos Slim $55.2 billion
Key facilities
- Olympic-size swimming pool with a split bulkhead for multi-use configurations, including water polo and 50m/25m training lanes
- Premier League-standard football pitch
- 400m Olympic running track
- NBA-spec basketball court with auditorium
- 600-seat auditorium
- Spaces for historical and cultural exploration
- An elevated football field that doubles as a helipad
- Specialist robotics and science laboratories
- AR and VR-enabled learning centres
- Disruption Lab and Research Centre for developing entrepreneurial skills
Dust and sand storms compared
Sand storm
- Particle size: Larger, heavier sand grains
- Visibility: Often dramatic with thick "walls" of sand
- Duration: Short-lived, typically localised
- Travel distance: Limited
- Source: Open desert areas with strong winds
Dust storm
- Particle size: Much finer, lightweight particles
- Visibility: Hazy skies but less intense
- Duration: Can linger for days
- Travel distance: Long-range, up to thousands of kilometres
- Source: Can be carried from distant regions
The specs
Engine: 4.0-litre V8 twin-turbocharged and three electric motors
Power: Combined output 920hp
Torque: 730Nm at 4,000-7,000rpm
Transmission: 8-speed dual-clutch automatic
Fuel consumption: 11.2L/100km
On sale: Now, deliveries expected later in 2025
Price: expected to start at Dh1,432,000
Quick pearls of wisdom
Focus on gratitude: And do so deeply, he says. “Think of one to three things a day that you’re grateful for. It needs to be specific, too, don’t just say ‘air.’ Really think about it. If you’re grateful for, say, what your parents have done for you, that will motivate you to do more for the world.”
Know how to fight: Shetty married his wife, Radhi, three years ago (he met her in a meditation class before he went off and became a monk). He says they’ve had to learn to respect each other’s “fighting styles” – he’s a talk it-out-immediately person, while she needs space to think. “When you’re having an argument, remember, it’s not you against each other. It’s both of you against the problem. When you win, they lose. If you’re on a team you have to win together.”
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Fitness problems in men's tennis
Andy Murray - hip
Novak Djokovic - elbow
Roger Federer - back
Stan Wawrinka - knee
Kei Nishikori - wrist
Marin Cilic - adductor
Company%C2%A0profile
%3Cp%3E%3Cstrong%3ECompany%20name%3A%20%3C%2Fstrong%3Eamana%3Cbr%3E%3Cstrong%3EStarted%3A%20%3C%2Fstrong%3E2010%3Cbr%3E%3Cstrong%3EFounders%3A%3C%2Fstrong%3E%20Karim%20Farra%20and%20Ziad%20Aboujeb%3Cbr%3E%3Cstrong%3EBased%3A%20%3C%2Fstrong%3EUAE%3Cbr%3E%3Cstrong%3ERegulator%3A%20%3C%2Fstrong%3EDFSA%3Cbr%3E%3Cstrong%3ESector%3A%20%3C%2Fstrong%3EFinancial%20services%3Cbr%3E%3Cstrong%3ECurrent%20number%20of%20staff%3A%20%3C%2Fstrong%3E85%3Cbr%3E%3Cstrong%3EInvestment%20stage%3A%20%3C%2Fstrong%3ESelf-funded%3Cbr%3E%3C%2Fp%3E%0A
How to tell if your child is being bullied at school
Sudden change in behaviour or displays higher levels of stress or anxiety
Shows signs of depression or isolation
Ability to sleep well diminishes
Academic performance begins to deteriorate
Changes in eating habits
Struggles to concentrate
Refuses to go to school
Behaviour changes and is aggressive towards siblings
Begins to use language they do not normally use
MATCH INFO
Uefa Champions League semi-final, first leg
Bayern Munich v Real Madrid
When: April 25, 10.45pm kick-off (UAE)
Where: Allianz Arena, Munich
Live: BeIN Sports HD
Second leg: May 1, Santiago Bernabeu, Madrid
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%3Cp%3EThe%20Royal%20Navy%20raid%20is%20the%20latest%20in%20a%20series%20of%20successful%20interceptions%20of%20drugs%20and%20arms%20in%20the%20Gulf%3C%2Fp%3E%0A%3Cp%3E%3Cstrong%3EMay%2011%3A%20%3C%2Fstrong%3EUS%20coastguard%20recovers%20%2480%20million%20heroin%20haul%20from%20fishing%20vessel%20in%20Gulf%20of%20Oman%3C%2Fp%3E%0A%3Cp%3E%3Cstrong%3EMay%208%3A%3C%2Fstrong%3E%20US%20coastguard%20vessel%20USCGC%20Glen%20Harris%20seizes%20heroin%20and%20meth%20worth%20more%20than%20%2430%20million%20from%20a%20fishing%20boat%3C%2Fp%3E%0A%3Cp%3E%3Cstrong%3EMarch%202%3A%3C%2Fstrong%3E%20Anti-tank%20guided%20missiles%20and%20missile%20components%20seized%20by%20HMS%20Lancaster%20from%20a%20small%20boat%20travelling%20from%20Iran%3C%2Fp%3E%0A%3Cp%3E%3Cstrong%3EOctober%209%2C%202022%3A%20%3C%2Fstrong%3ERoyal%20Navy%20frigate%20HMS%20Montrose%20recovers%20drugs%20worth%20%2417.8%20million%20from%20a%20dhow%20in%20Arabian%20Sea%3C%2Fp%3E%0A%3Cp%3E%3Cstrong%3ESeptember%2027%2C%202022%3A%3C%2Fstrong%3E%20US%20Naval%20Forces%20Central%20Command%20reports%20a%20find%20of%202.4%20tonnes%20of%20heroin%20on%20board%20fishing%20boat%20in%20Gulf%20of%20Oman%C2%A0%3C%2Fp%3E%0A
Mobile phone packages comparison
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Springsteen: Deliver Me from Nowhere
Director: Scott Cooper
Starring: Jeremy Allen White, Odessa Young, Jeremy Strong
Rating: 4/5
SPEC%20SHEET%3A%20APPLE%20M3%20MACBOOK%20AIR%20(13%22)
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Ferrari 12Cilindri specs
Engine: naturally aspirated 6.5-liter V12
Power: 819hp
Torque: 678Nm at 7,250rpm
Price: From Dh1,700,000
Available: Now
Tamkeen's offering
- Option 1: 70% in year 1, 50% in year 2, 30% in year 3
- Option 2: 50% across three years
- Option 3: 30% across five years
Our legal columnist
Name: Yousef Al Bahar
Advocate at Al Bahar & Associate Advocates and Legal Consultants, established in 1994
Education: Mr Al Bahar was born in 1979 and graduated in 2008 from the Judicial Institute. He took after his father, who was one of the first Emirati lawyers
Another way to earn air miles
In addition to the Emirates and Etihad programmes, there is the Air Miles Middle East card, which offers members the ability to choose any airline, has no black-out dates and no restrictions on seat availability. Air Miles is linked up to HSBC credit cards and can also be earned through retail partners such as Spinneys, Sharaf DG and The Toy Store.
An Emirates Dubai-London round-trip ticket costs 180,000 miles on the Air Miles website. But customers earn these ‘miles’ at a much faster rate than airline miles. Adidas offers two air miles per Dh1 spent. Air Miles has partnerships with websites as well, so booking.com and agoda.com offer three miles per Dh1 spent.
“If you use your HSBC credit card when shopping at our partners, you are able to earn Air Miles twice which will mean you can get that flight reward faster and for less spend,” says Paul Lacey, the managing director for Europe, Middle East and India for Aimia, which owns and operates Air Miles Middle East.