The hunger to find information about the pandemic has led to the wrong information being constantly shared on social media platforms. Getty Images
The hunger to find information about the pandemic has led to the wrong information being constantly shared on social media platforms. Getty Images
The hunger to find information about the pandemic has led to the wrong information being constantly shared on social media platforms. Getty Images
The hunger to find information about the pandemic has led to the wrong information being constantly shared on social media platforms. Getty Images

The impact of doomscrolling on mental health: 'Technology shapes user behaviour'


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Digital information never stops. As we scan our phones, tablets and laptops for updates on everything from international news to our friends' selfies, there is one thing we know for sure: there will always be more appearing at the bottom. But many of us forget that the supply is inexhaustible, and we keep going regardless.

The effect that this overconsumption can have on our mental health is becoming ever clearer, but the blame is generally placed either on algorithms for serving up compelling titbits, or ourselves for failing to resist temptation. One factor is often overlooked, though: the scrolling mechanism itself.

The so-called "infinite scroll", which enhances the ability of platforms to push boundless information our way, has been derided for being so addictive. The recent Netflix documentary The Social Dilemma, which explores the darker effects of social media, prominently features Aza Raskin, who invented the infinite scroll in 2006. Now more of a technology ethicist, he has publicly apologised for creating it, estimating that it "wastes about 200,000 lifetimes per day".

The notion that such a simple software mechanism could have such detrimental effects is only starting to be widely understood, says Cennydd Bowles of NowNext, a British ethical design studio. "There's a book called Don't Make Me Think [by engineer Steve Krug] that has been seen as the Bible of user-centred design," he says. "It's all about taking friction away from users. Don't stress them out with things they don't need to worry about. But recently we're starting to realise that this approach can come with some unpleasant side effects. Sometimes the user should be able to ask: 'Actually, is this a good thing that I'm doing?'"

Cennydd Bowles of NowNext says the effects of infinite scrolling. Cennydd Bowles
Cennydd Bowles of NowNext says the effects of infinite scrolling. Cennydd Bowles

Research by the psychology department at the University of British Columbia into Facebook usage, published earlier this month, suggests that passive consumption encouraged by infinite scrolling is indeed a contributory factor to poor mental health. The study found that checking the news feed was the Facebook feature people reached for most often, and the one with the most pronounced negative effect on well-being.

Derrick Wirtz, the professor behind the study, also noted that such effects have been particularly pronounced during the Covid-19 pandemic. The word "doomscrolling" (Merriam-Webster dictionary cited it as a "word to watch" in April) came to prominence this year, colourfully describing the act of consuming enormous amounts of bad news that appears to be never-ending.

For a long time the industry has been clinging to the idea that their tools are neutral, and if we use them unhealthily then it's our fault. But the way these things are designed actually reduces our control, our agency.

Our compulsion to seek out such information is, academics tell us, rooted in deep instinct. Negative news has, at least in theory, a strong link to our survival. We feel the need to consume it to be properly prepared for any consequences. This, combined with the so-called “mean world syndrome” – the belief that things are worse than they actually are – makes our hunger for information inevitable. Algorithms learn from this behaviour and serve up an evermore concentrated diet, while the companies that provide it to us – most notably Facebook and Twitter – thrive. There is little incentive for them to stop us scrolling.

"For a long time the industry has been clinging to the idea that their tools are neutral, and if we use them unhealthily then it's our fault," says Bowles. "But the way these things are designed actually reduces our control, our agency. Technology does shape user behaviour. Companies prioritise engagement in such a way that they intentionally manipulate user behaviour to achieve that goal."

The successors to infinite scroll can be found on all kinds of other platforms, including YouTube and Netflix, where “up next” videos, deemed by the algorithm to be most appropriate, start playing before we’ve finished mentally processing the previous one.

Reed Hastings, chief executive of Netflix, perhaps put it most candidly in a call with investors back in 2017. “We’re competing with sleep,” he said. Netflix will never tell you that it’s time to stop watching.

"There's not a whole lot of consideration given to whether this kind of thing is healthy," says Bowles. "Companies don't really care, because they're not incentivised to care." In 2018, Instagram looked as if it might be about to care. It introduced a message, "You're All Caught Up", a rare signal to us that our scrolling might be over for the time being. Today, however, when you've reached the end of your feed, a new set of "Suggested Posts" appears, encouraging you to get going again. But did that message represent a glimmer of recognition that things need to change?

“Companies are starting to understand the toxicity building around their brands,” says Bowles. “But also they’ve got to report to investors and tell them that their engagement statistics are up this quarter.”

Ethical design is possible – introducing friction into the system by asking us if we want to continue, by reminding us how long we’ve spent on the platform, by limiting encouragement to follow new sources. But with little corporate appetite for such change, one American politician, Josh Hawley, drafted a Social Media Addiction Reduction Technology Bill (Smart), which would, among other things, ban the infinite scroll.

The likely success of such proposals is hotly disputed, but for our part, we can take steps to use social media more wisely, set aside our devices and become aware of the tricks being used to steal our time. But Bowles acknowledges that the challenge facing us is considerable.

“The fine line between very good design and exploitative, manipulative design is very tricky to trace.”

Libya's Gold

UN Panel of Experts found regime secretly sold a fifth of the country's gold reserves. 

The panel’s 2017 report followed a trail to West Africa where large sums of cash and gold were hidden by Abdullah Al Senussi, Qaddafi’s former intelligence chief, in 2011.

Cases filled with cash that was said to amount to $560m in 100 dollar notes, that was kept by a group of Libyans in Ouagadougou, Burkina Faso.

A second stash was said to have been held in Accra, Ghana, inside boxes at the local offices of an international human rights organisation based in France.

TO A LAND UNKNOWN

Director: Mahdi Fleifel

Starring: Mahmoud Bakri, Aram Sabbah, Mohammad Alsurafa

Rating: 4.5/5

Lexus LX700h specs

Engine: 3.4-litre twin-turbo V6 plus supplementary electric motor

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Torque: 790Nm from 2,000-3,600rpm

Transmission: 10-speed auto

Fuel consumption: 11.7L/100km

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The five pillars of Islam

1. Fasting

2. Prayer

3. Hajj

4. Shahada

5. Zakat 

Labour dispute

The insured employee may still file an ILOE claim even if a labour dispute is ongoing post termination, but the insurer may suspend or reject payment, until the courts resolve the dispute, especially if the reason for termination is contested. The outcome of the labour court proceedings can directly affect eligibility.


- Abdullah Ishnaneh, Partner, BSA Law 

THE SPECS

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Transmission: Constant Variable (CVT)

Power: 141bhp 

Torque: 250Nm 

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COMPANY PROFILE
Name: Airev
Started: September 2023
Founder: Muhammad Khalid
Based: Abu Dhabi
Sector: Generative AI
Initial investment: Undisclosed
Investment stage: Series A
Investors: Core42
Current number of staff: 47
 
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Tori Amos
Native Invader
Decca

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Electric scooters: some rules to remember
  • Riders must be 14-years-old or over
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The specs

AT4 Ultimate, as tested

Engine: 6.2-litre V8

Power: 420hp

Torque: 623Nm

Transmission: 10-speed automatic

Price: From Dh330,800 (Elevation: Dh236,400; AT4: Dh286,800; Denali: Dh345,800)

On sale: Now

Milestones on the road to union

1970

October 26: Bahrain withdraws from a proposal to create a federation of nine with the seven Trucial States and Qatar. 

December: Ahmed Al Suwaidi visits New York to discuss potential UN membership.

1971

March 1:  Alex Douglas Hume, Conservative foreign secretary confirms that Britain will leave the Gulf and “strongly supports” the creation of a Union of Arab Emirates.

July 12: Historic meeting at which Sheikh Zayed and Sheikh Rashid make a binding agreement to create what will become the UAE.

July 18: It is announced that the UAE will be formed from six emirates, with a proposed constitution signed. RAK is not yet part of the agreement.

August 6:  The fifth anniversary of Sheikh Zayed becoming Ruler of Abu Dhabi, with official celebrations deferred until later in the year.

August 15: Bahrain becomes independent.

September 3: Qatar becomes independent.

November 23-25: Meeting with Sheikh Zayed and Sheikh Rashid and senior British officials to fix December 2 as date of creation of the UAE.

November 29:  At 5.30pm Iranian forces seize the Greater and Lesser Tunbs by force.

November 30: Despite  a power sharing agreement, Tehran takes full control of Abu Musa. 

November 31: UK officials visit all six participating Emirates to formally end the Trucial States treaties

December 2: 11am, Dubai. New Supreme Council formally elects Sheikh Zayed as President. Treaty of Friendship signed with the UK. 11.30am. Flag raising ceremony at Union House and Al Manhal Palace in Abu Dhabi witnessed by Sheikh Khalifa, then Crown Prince of Abu Dhabi.

December 6: Arab League formally admits the UAE. The first British Ambassador presents his credentials to Sheikh Zayed.

December 9: UAE joins the United Nations.

What are the main cyber security threats?

Cyber crime - This includes fraud, impersonation, scams and deepfake technology, tactics that are increasingly targeting infrastructure and exploiting human vulnerabilities.
Cyber terrorism - Social media platforms are used to spread radical ideologies, misinformation and disinformation, often with the aim of disrupting critical infrastructure such as power grids.
Cyber warfare - Shaped by geopolitical tension, hostile actors seek to infiltrate and compromise national infrastructure, using one country’s systems as a springboard to launch attacks on others.

Which honey takes your fancy?

Al Ghaf Honey

The Al Ghaf tree is a local desert tree which bears the harsh summers with drought and high temperatures. From the rich flowers, bees that pollinate this tree can produce delicious red colour honey in June and July each year

Sidr Honey

The Sidr tree is an evergreen tree with long and strong forked branches. The blossom from this tree is called Yabyab, which provides rich food for bees to produce honey in October and November. This honey is the most expensive, but tastiest

Samar Honey

The Samar tree trunk, leaves and blossom contains Barm which is the secret of healing. You can enjoy the best types of honey from this tree every year in May and June. It is an historical witness to the life of the Emirati nation which represents the harsh desert and mountain environments

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The specs: 2019 Infiniti QX50

Price, base: Dh138,000 (estimate)
Engine: 2.0L, turbocharged, in-line four-cylinder
Transmission: Continuously variable transmission
Power: 268hp @ 5,600rpm
Torque: 380Nm @ 4,400rpm
Fuel economy: 6.7L / 100km (estimate)

The five pillars of Islam

1. Fasting 

2. Prayer 

3. Hajj 

4. Shahada 

5. Zakat 

Porsche Macan T: The Specs

Engine: 2.0-litre 4-cyl turbo 

Power: 265hp from 5,000-6,500rpm 

Torque: 400Nm from 1,800-4,500rpm 

Transmission: 7-speed dual-clutch auto 

Speed: 0-100kph in 6.2sec 

Top speed: 232kph 

Fuel consumption: 10.7L/100km 

On sale: May or June 

Price: From Dh259,900  

The National's picks

4.35pm: Tilal Al Khalediah
5.10pm: Continous
5.45pm: Raging Torrent
6.20pm: West Acre
7pm: Flood Zone
7.40pm: Straight No Chaser
8.15pm: Romantic Warrior
8.50pm: Calandogan
9.30pm: Forever Young

The specs
  • Engine: 3.9-litre twin-turbo V8
  • Power: 640hp
  • Torque: 760nm
  • On sale: 2026
  • Price: Not announced yet
Conflict, drought, famine

Estimates of the number of deaths caused by the famine range from 400,000 to 1 million, according to a document prepared for the UK House of Lords in 2024.
It has been claimed that the policies of the Ethiopian government, which took control after deposing Emperor Haile Selassie in a military-led revolution in 1974, contributed to the scale of the famine.
Dr Miriam Bradley, senior lecturer in humanitarian studies at the University of Manchester, has argued that, by the early 1980s, “several government policies combined to cause, rather than prevent, a famine which lasted from 1983 to 1985. Mengistu’s government imposed Stalinist-model agricultural policies involving forced collectivisation and villagisation [relocation of communities into planned villages].
The West became aware of the catastrophe through a series of BBC News reports by journalist Michael Buerk in October 1984 describing a “biblical famine” and containing graphic images of thousands of people, including children, facing starvation.

Band Aid

Bob Geldof, singer with the Irish rock group The Boomtown Rats, formed Band Aid in response to the horrific images shown in the news broadcasts.
With Midge Ure of the band Ultravox, he wrote the hit charity single Do They Know it’s Christmas in December 1984, featuring a string of high-profile musicians.
Following the single’s success, the idea to stage a rock concert evolved.
Live Aid was a series of simultaneous concerts that took place at Wembley Stadium in London, John F Kennedy Stadium in Philadelphia, the US, and at various other venues across the world.
The combined event was broadcast to an estimated worldwide audience of 1.5 billion.

UAE currency: the story behind the money in your pockets
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Chip: Apple M1, 8-core CPU, 8-core GPU, 16-core Neural Engine

Memory: 64/256GB storage; 8GB RAM

Main camera: 12MP wide, f/1.8, Smart HDR

Video: 4K @ 25/25/30/60fps, full HD @ 25/30/60fps, slo-mo @ 120/240fps

Front camera: 12MP ultra-wide, f/2.4, Smart HDR, Centre Stage; full HD @ 25/30/60fps

Audio: Stereo speakers

Biometrics: Touch ID

I/O: USB-C, smart connector (for folio/keyboard)

Battery: Up to 10 hours on Wi-Fi; up to 9 hours on cellular

Finish: Space grey, starlight, pink, purple, blue

Price: Wi-Fi – Dh2,499 (64GB) / Dh3,099 (256GB); cellular – Dh3,099 (64GB) / Dh3,699 (256GB)

About Okadoc

Date started: Okadoc, 2018

Founder/CEO: Fodhil Benturquia

Based: Dubai, UAE

Sector: Healthcare

Size: (employees/revenue) 40 staff; undisclosed revenues recording “double-digit” monthly growth

Funding stage: Series B fundraising round to conclude in February

Investors: Undisclosed

UAE currency: the story behind the money in your pockets
Election pledges on migration

CDU: "Now is the time to control the German borders and enforce strict border rejections" 

SPD: "Border closures and blanket rejections at internal borders contradict the spirit of a common area of freedom" 

Benefits of first-time home buyers' scheme
  • Priority access to new homes from participating developers
  • Discounts on sales price of off-plan units
  • Flexible payment plans from developers
  • Mortgages with better interest rates, faster approval times and reduced fees
  • DLD registration fee can be paid through banks or credit cards at zero interest rates
Story%20behind%20the%20UAE%20flag
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Dhadak 2

Director: Shazia Iqbal

Starring: Siddhant Chaturvedi, Triptii Dimri 

Rating: 1/5

What is the FNC?

The Federal National Council is one of five federal authorities established by the UAE constitution. It held its first session on December 2, 1972, a year to the day after Federation.
It has 40 members, eight of whom are women. The members represent the UAE population through each of the emirates. Abu Dhabi and Dubai have eight members each, Sharjah and Ras al Khaimah six, and Ajman, Fujairah and Umm Al Quwain have four.
They bring Emirati issues to the council for debate and put those concerns to ministers summoned for questioning. 
The FNC’s main functions include passing, amending or rejecting federal draft laws, discussing international treaties and agreements, and offering recommendations on general subjects raised during sessions.
Federal draft laws must first pass through the FNC for recommendations when members can amend the laws to suit the needs of citizens. The draft laws are then forwarded to the Cabinet for consideration and approval. 
Since 2006, half of the members have been elected by UAE citizens to serve four-year terms and the other half are appointed by the Ruler’s Courts of the seven emirates.
In the 2015 elections, 78 of the 252 candidates were women. Women also represented 48 per cent of all voters and 67 per cent of the voters were under the age of 40.
 

Specs
Engine: Electric motor generating 54.2kWh (Cooper SE and Aceman SE), 64.6kW (Countryman All4 SE)
Power: 218hp (Cooper and Aceman), 313hp (Countryman)
Torque: 330Nm (Cooper and Aceman), 494Nm (Countryman)
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Price: From Dh158,000 (Cooper), Dh168,000 (Aceman), Dh190,000 (Countryman)
MATCH INFO

Barcelona 4 (Messi 23' pen, 45 1', 48', Busquets 85')

Celta Vigo 1 (Olaza 42')

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